588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy Morin

588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy Morin

Psychotherapist and bestselling author Amy Morin shares practical strategies from The Mental Strength Playbook for overcoming rumination, using anxiety productively, navigating grief, and building a stronger mind without simply white-knuckling your way through life.

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Episoder(591)

587: The 5 Biomarkers That Predict How Well You’ll Age | Florence Comite, MD

587: The 5 Biomarkers That Predict How Well You’ll Age | Florence Comite, MD

Florence Comite, MD, a Yale-trained endocrinologist, precision-medicine pioneer, and author of Invincible, explains the five biomarkers that reveal how well you’re aging and explores testosterone, met...

22 Jul 1h 5min

586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MD

586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MD

Teo Soleymani, MD, board-certified dermatologist, fellowship-trained skin cancer surgeon, and author of Skin Protocols, returns to The Genius Life for a wide-ranging conversation on skin cancer, sun e...

15 Jul 1h 28min

585: The Real Reason Modern Life Feels So Overwhelming, and What to Do About It | Dave Rabin, MD PhD

585: The Real Reason Modern Life Feels So Overwhelming, and What to Do About It | Dave Rabin, MD PhD

Dr. Dave Rabin, MD, PhD, a board-certified psychiatrist, neuroscientist, and author of A Simple Guide to Being Alive, joins Max to explain why modern life feels so overwhelming, how anxiety can be und...

8 Jul 1h 17min

584: Why Saying Yes to Everything Is Costing You More Than You Think | Wallo267

584: Why Saying Yes to Everything Is Costing You More Than You Think | Wallo267

Wallo267 is an entrepreneur, New York Times bestselling author, and cultural force who transformed 20 years in prison into a life of purpose, impact, and reinvention. In this episode, he joins Max to ...

1 Jul 57min

583: The Hard Truth About Beauty, Muscle, Fat Loss, and Self-Worth | Mike Israetel, PhD

583: The Hard Truth About Beauty, Muscle, Fat Loss, and Self-Worth | Mike Israetel, PhD

Dr. Mike Israetel, exercise scientist, professor, competitive bodybuilder, Brazilian jiu-jitsu athlete, and co-founder of Renaissance Periodization, returns to The Genius Life to discuss his provocati...

24 Jun 1h 47min

582: The Simple Home Fix That Could Improve Sleep, Allergies, and Brain Fog | Michael Feldstein

582: The Simple Home Fix That Could Improve Sleep, Allergies, and Brain Fog | Michael Feldstein

Michael Feldstein, founder of Jaspr and an indoor air quality expert with a background in mold remediation, flood and fire restoration, joins Max to reveal the invisible pollutants hiding in your home...

17 Jun 1h 9min

581: Why Everybody's Single! The Brutal Truth About Modern Dating | Jared Freid

581: Why Everybody's Single! The Brutal Truth About Modern Dating | Jared Freid

If you are easily offended, skip this episode! Jared Freid is a stand-up comedian, host of the JTrain Podcast, co-host of U Up?, and author of the new book Walking Red Flag, a hilarious and surprising...

10 Jun 1h 15min

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