How I stop myself from burning out | Tina Huang

How I stop myself from burning out Hi friends! I caught myself starting to burn out a week back and took a day to deliberately unburn myself out. In this video, I talk about the strategies I use to stop myself from burning out. I hope you find some of these tips helpful :) Timestamps 00:00 How I know I'm burning out 01:35 What doesn't work 02:17 Restart system of activities 03:42 Deliberate indulgence activities 04:30 Learning activity 05:15 Lunch05:30 Pet pets05:48 Dinner 06:04 Anime!_____________________________________________________________________discord: https://discord.gg/5mMAtprshXlivestreaming google calendar: https://calendar.google.com/calendar/u/1?cid=cDBtOGgxOG1waW92bTJxYzdpZmkzNmgwODhAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQSQL for tech and data science interviews course with 10 mock interviews: https://www.udemy.com/course/sql-for-tech-and-data-science-interviews/?couponCode=DF947818F15A561AE84E ($12.99 promotion until July 18th, 2021!) _____________________________________________________________________Other videos you might be interested inHow I would learn to code (if I could start over):https://youtu.be/MHPGeQD8TvIHow to self study technical things:https://www.youtube.com/watch?v=_EzmbCuoFcU______________________________________________________________________Subscribe: https://www.youtube.com/channel/UC2UXDak6o7rBm23k3Vv5dww/?sub_confirmation=1______________________________________________________________________Real SQL interview question walkthrough series: https://www.youtube.com/watch?v=Td-cmLfQ7uU&list=PLVD3APpfd1tuXrXBWAntLx4tNaONro5dA**Check out StrataScratch for SQL interview prep: https://stratascratch.com/?via=tina______________________________________________________________________About me Hi, my name is Tina and I'm a data scientist at a FAANG company. I was pre-med studying pharmacology at the University of Toronto until I finally accepted that I would make a terrible doctor. I didn't know what to do with myself so I worked for a year as a research assistant for a bioinformatics lab where I learned how to code and became interested in data science. I then did a masters in computer science (MCIT) at the University of Pennsylvania before ending up at my current job in tech :) ______________________________________________________________________Contactyoutube: youtube comments are by far the best way to get a response from me! linkedin: https://www.linkedin.com/in/tinaw-h/ email for business inquiries only: hellotinah@gmail.com If you're reaching out through linkedin, please leave a youtube comment just letting me know that you reached out :) ______________________________________________________________________Links marked with * are tracking links that track traffic that comes from my channel. Links marked with ** are affiliate links where I receive a small portion of the sales price at no cost to you. I really appreciate your support in helping improve this channel! :)#burnout #tech #tinahuang Follow this podcast to get Tina Huang’s insights in audio format, perfect for learning on the go. Tina Huang on YouTube: https://www.youtube.com/@TinaHuang1Disclaimer: This podcast is an independent audio adaptation of content originally created by Tina Huang. It was made by a viewer who values her insights and aims to make them more accessible for audio-first learners. This is not an official production of Tina Huang, and it is not affiliated with or endorsed by her. All rights to the original video content remain with Tina Huang. --------- Keywords: machine learning, tech insights, tech productivity, programming, ai projects, ai podcast, chatbots Learn more about your ad choices. Visit megaphone.fm/adchoices