Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus
Sam Thompson has made a career out of making people laugh, but behind the pranks and infectious energy, there’s a lot of panic and overthinking.In this chat with Fearne, Sam shares how anxiety and und...
27 Jul 58min
Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical
Sophie Ellis-Bextor is playing over 20 festivals around the world this summer. Given she travels so much for work, it’s even more important to make family holidays properly magical.Welcome to The Happ...
23 Jul 38min
"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters
Joe Locke was doing his A levels on the Isle of Man when Heartstopper came out on Netflix. Two days later he had 3 million new Instagram followers.In this chat, Fearne and Joe both share their experie...
20 Jul 48min
Fearne on the loneliness of chronic pain and why she likes breaking rules
There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about wha...
16 Jul 12min
My work makes me a better parent! Coping with mum guilt and taking the pressure off
We’re heading into the summer holidays. Hands up if you’re already a bit anxious about any mum guilt creeping in...?Fearne definitely is, so she’s reflecting on the Happy Place episodes that explore h...
13 Jul 47min
Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
Is your nervous system exhausted today? Perhaps you’ve been holding everything together, holding everything inside for a little bit too long? Find somewhere quiet and comfortable, and join Jodie Caris...
9 Jul 11min
Are you ditching your values to fit in? Todd Rose on avoiding peer pressure
Smoking and going to that cool gig... think you left caving to peer pressure behind at high school? Scientist and social entrepreneur Todd Rose says we’re still desperately doing our best to fit in, w...
6 Jul 1h 19min
