Responding with Kindness: The Key to Personal Growth Self-Compassion as a Path to Resilience and Compassion Towards Others

Responding with Kindness: The Key to Personal Growth Self-Compassion as a Path to Resilience and Compassion Towards Others

If you want to give us feedback or ask us a question. Drop us a text now! Kathryn Lovewell is the founder of Kind Mind Academy, award-winning international speaker and best-selling author specialising in Mindful Self-Compassion (MSC) for children, women, and families. A certified MSC teacher, professional speaker and author of "The Little Book of Self-Compassion," "The Voices in My Head!" and "Every Teacher Matters, Inspiring Well-being through Mindfulness." As the creator of 'The Booster Wa...

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Episoder(140)

The impact of personal challenges following miscarriages and loss of career decisions

The impact of personal challenges following miscarriages and loss of career decisions

If you want to give us feedback or ask us a question. Drop us a text now! In this episode, Lydia Hawkridge shares her journey from corporate leadership and personal challenges to founding her own oper...

27 Sep 55min

Using art as a vehicle for social change

Using art as a vehicle for social change

If you want to give us feedback or ask us a question. Drop us a text now! In this inspiring interview, Calum from Creative Debuts shares his journey of using art to bring people together, his purpose-...

20 Sep 1h 7min

Curt Sassak : overcoming addiction and challenges

Curt Sassak : overcoming addiction and challenges

If you want to give us feedback or ask us a question. Drop us a text now! In this episode, Curt Sassak shares his inspiring journey of reinvention from a professional chef to a career strategist at 4...

13 Sep 1h

Ahmet Bozer's career journey from Turkey to Coca Cola international roles

Ahmet Bozer's career journey from Turkey to Coca Cola international roles

If you want to give us feedback or ask us a question. Drop us a text now! In this episode, Ahmet Bozer shares his journey from a career at Coca Cola to his insights on leadership, self-awareness, and ...

6 Sep 1h 5min

Luxury Executive Who Quit After Hearing One Clear Warning

Luxury Executive Who Quit After Hearing One Clear Warning

If you want to give us feedback or ask us a question. Drop us a text now! Melissa shares her inspiring journey from luxury retail to becoming a career exit strategist, emphasising the importance of se...

30 Aug 57min

Fashion Meets Football: Julie Anne Quay's Journey

Fashion Meets Football: Julie Anne Quay's Journey

If you want to give us feedback or ask us a question. Drop us a text now! In this episode, Luke Beastall welcomes Julie Anne Quay, an Australian businesswoman and a passionate advocate for football. J...

23 Aug 1h

The transition from football to Iron Man - Jaz Goundrys journey

The transition from football to Iron Man - Jaz Goundrys journey

If you want to give us feedback or ask us a question. Drop us a text now! Jaz Goundry shares his journey from professional football to coaching and competing in Iron Man, highlighting resilience, mind...

16 Aug 1h 10min

COVID-19 and business growth during lockdown

COVID-19 and business growth during lockdown

If you want to give us feedback or ask us a question. Drop us a text now! In this episode, Dan shares his entrepreneurial journey from accidental start to innovative direct mail solutions for e-commer...

9 Aug 1h 1min

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