She Thought She Was a Functional Drinker. Then Came the 7 A.M. Tequila Shots.

She Thought She Was a Functional Drinker. Then Came the 7 A.M. Tequila Shots.

Anne Skriba was a college athlete, basketball coach, and high achiever who always found a way to show up. For years, that made it easy to believe her drinking wasn’t really a problem.

But alcohol slowly became part of everything. Anne went from drinking socially to drinking alone and every day. Eventually, she was taking tequila shots at 7 a.m. just to open her computer and start work.

In this episode of The Sober New Yorker, Anne shares how her identity as an athlete shaped her relationship with alcohol, why being high functioning made it harder to recognize what was happening, and how therapy eventually led her to question drinking for the first time.

Her therapist never demanded that she quit. Instead, she asked Anne a question that changed the direction of her life: Would you like a new set of tools?

Anne also talks about sober curiosity, finding community, rebuilding her identity without alcohol, and how more than three years of sobriety eventually led her to help others do the same.

Follow Anne:

https://www.instagram.com/anneskriba/

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