BACK TO SCHOOL Survival Guide + Glow up Guide (FRESHMAN YEAR TIPS)

BACK TO SCHOOL Survival Guide + Glow up Guide (FRESHMAN YEAR TIPS)

Hi girls!! 💕 In today's episode, we're having the ultimate big sister chat all about surviving (and thriving) in high school. Whether you're starting freshman year or heading back for another year, I'm sharing everything I wish someone had told me before I walked into school for the first time. We're talking about making new friends, outgrowing old ones, staying away from drama, navigating crushes and dating, getting good grades, building confidence, and creating a school year you'll actually look back on and love.

I also walk you through my 5-Day Back-to-School Glow Up Guide to help you reset your mindset, become your most confident self, and step into this school year feeling like that girl. We'll talk about romanticizing your life, building healthy habits, protecting your peace, putting yourself out there, and why the biggest glow up has nothing to do with changing who you are and everything to do with becoming more of yourself.

If you're feeling nervous about school starting, wondering how to make friends, or just need someone to remind you that you're going to be okay, this episode is for you. Grab your favorite drink, get comfy, and let's get ready to make this your best school year yet. I love you girls so much, and I'm so excited for this next chapter with you! 💌🎒✨

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Episoder(139)

We’re Having A Sleepover (Girl Talk & Playing Never Have I Ever)

We’re Having A Sleepover (Girl Talk & Playing Never Have I Ever)

Get your pajamas on, grab your snacks, and get cozy because WE’RE HAVING A SLEEPOVER! It’s freaky Friday and I thought it would be fun to have a pretend sleepover with you guys! I got my new Victoria’...

16 Okt 41min

There’s No Chance Unless You Take One (How to Manifest Your Reality and Chase Your Dreams)

There’s No Chance Unless You Take One (How to Manifest Your Reality and Chase Your Dreams)

MY ALBUM “Alchemist” is out NOW!💜COMMENT YOUR FAVORITE SONG💜THERE IS A VERSION OF YOU THAT HAS EVERYTHING YOU COULD EVER DESIRE! KJ my twin is here to offer her words of wisdom on this week’s topic ...

9 Okt 59min

"Boys will be Boys" is bullshit. (SA talk, consent & healing)

"Boys will be Boys" is bullshit. (SA talk, consent & healing)

this is a heavy one loves, so please read this first 🤍 this episode talks about sexual assault, what it is, what it isn't, and how to protect yourself. if that's a hard topic for you right now, liste...

2 Okt 53min

Don’t Fall for Cuffing Season (Why You Suddenly Want a Boyfriend)

Don’t Fall for Cuffing Season (Why You Suddenly Want a Boyfriend)

It’s officially cuffing season, and I fear I need to save some of you from yourselves. 😭🍂In this episode, I’m giving you my ultimate Cuffing Season Survival Guide because just because it’s getting c...

25 Sep 52min

How to Keep him Hooked without Sleeping with Him...(Boundaries & Knowing your Worth)

How to Keep him Hooked without Sleeping with Him...(Boundaries & Knowing your Worth)

Can you keep a guy interested without having sex with him? Spoiler: YES. 💋In this episode, we’re talking about how to build attraction, chemistry, emotional connection, and sexual tension without eve...

18 Sep 56min

Do We Agree on Girl Code, Green Flags & the Ick?

Do We Agree on Girl Code, Green Flags & the Ick?

My twin KJ and I tried something new: I read your DMs out loud and we both write our advice on a card — no peeking, no cheating — then reveal to see if twin telepathy is real or if we're actually two ...

5 Sep 47min

Girl Talk With My Twin: Boys, Friendships, Intimacy & College

Girl Talk With My Twin: Boys, Friendships, Intimacy & College

DOUBLE TROUBLE IS OFFICIALLY HERE 😭🎀 KJ is now officially joining me as the co-host of the podcast, and I’m SO excited for this new era.In this episode, we’re basically catching you up on everything...

28 Aug 55min

The ULTIMATE High School Dating Guide: Boys, Kissing, Relationships & More

The ULTIMATE High School Dating Guide: Boys, Kissing, Relationships & More

High school dating is genuinely its own universe 😭💗 and in this episode, KJ and I are breaking down EVERYTHING I wish someone had explained to me when I was younger.We’re talking about what high sch...

21 Aug 55min

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