156: Marine Corps Marathon and 10K Recap

156: Marine Corps Marathon and 10K Recap

Hear Kim Stemple's (of We Finish Together) and Nick D'Agostino's (an Achilles International runner) experience at the 41st Marine Corps Marathon (MCM). Ken Berger, race announcer of the "Best Marathon for First Timers," also known as "The People's Marathon," shares his perspective as well. Serena Marie, RD, discusses how diet can help combat oxidative stress, and Kari shares her experience running the MCM 10K. Please support our sponsor, Vacation Planner Tom! Tom gives you the service of a travel agent without any additional cost to you.

Full Show Notes and More:

http://www.therunninglifestyle.com/156-marine-corps-marathon-10k-recap

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Episoder(357)

357: How to Use Philosophy to Get Your Best Work Out the Door

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356: How to Talk About Pregnancy Loss—And Why We Should

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355: Expand Your Fitness, Grow Your Leadership

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354: Why We Like What We Like

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353: Creating Vitality through Community

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352: 11 Ways to Check Yourself Before You Wreck Yourself

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351: The Art of Insubordination

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350: The Science Behind Achieving Your Goals

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