Your Brain, Your Body, Your Hormones, Your Risk - with Professor David Nutt

How bad is alcohol, really? Is a weekend binge cancelled out by a few sober days and what exactly is happening in our brains during hangxiety?

Vic is joined by world renowned psychiatrist and neuroscientist Professor David Nutt, who has spent more than 40 years studying how alcohol and other drugs affect our brains, bodies and behaviour.

They explore the moment an evening treat becomes something we need, why women may be affected differently, what changes when we stop drinking and whether science can create the relaxing, sociable effects of alcohol without the hangovers.

Professor Nutt also shares his own relationship with alcohol, challenges some of our most comforting drinking myths and reveals the one fact he wishes every drinker understood before taking their first sip.

Prepare to have happy hour thoroughly ruined, in the most fascinating way possible.

💛 Resources & Links

Professor David Nutt

Book links: https://www.amazon.co.uk/Drink-Science-Alcohol-Your-Health/dp/152939323X

https://www.amazon.co.uk/Psychedelics-revolutionary-drugs-change-expert/dp/1529360536/ref=tmm_hrd_swatch_0

The drinks company (SENTIA Spirits): https://sentiaspirits.com/

📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 https://amzn.asia/d/0aZ69GpK

Vic's book 'Mumming - A year of Trying (and Failing) to be a better parent - https://amzn.asia/d/0bUJTS2W

🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com

🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community

📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide

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