Episode #47 A gift to you

Episode #47 A gift to you

This week, it’s just me!

I’m sharing a little update on what’s been happening at Women Being Well, what I’ve been creating behind the scenes, and what’s coming next.

As a thank you for being here and listening to the podcast, I’ve also included one of my tapping meditations, Taming Overthinking, in this episode. If you’re managing stress right now, finding it hard to switch off, or you’re simply curious about trying tapping with me, I hope it gives you a little space to slow down and reset.

I’ll also be sharing more about my new Tapping Club, which will be opening this September, along with some of the other things I’m creating for Women Being Well.

If you’d like to be the first to hear when the Tapping Club opens, pop your details below and I’ll make sure you don’t miss anything.

https://womenbeingwell.myflodesk.com/p4fpyomur2

My email is womenbeingellpodcast@gmail.com

and you'll find me on the podcast Instagram HERE and my personal page HERE

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Episoder(47)

Episode #46 Meet Diane Brennan

Episode #46 Meet Diane Brennan

In today's episode, I'm joined by the wonderful Diane Brennan,Diane is a nutritionist, personal trainer, and owner of Chapter U Coaching based in Airside, Swords.Diane's story is one so many of us wil...

26 Jul 50min

Episode #45 Meet Sarah Keogh

Episode #45 Meet Sarah Keogh

In this episode, I'm joined by dietitian and nutrition expert Sarah Keogh for a conversation that every woman in midlife needs to hear.Sarah is one of Ireland's leading dietitians, and I've learned so...

6 Jul 43min

Episode #44 Meet Yasmin Renaudin

Episode #44 Meet Yasmin Renaudin

I recently had the pleasure of meeting Yasmin through a mutual friend, and I’m so glad our paths crossed.Yasmin is the founder of the award-winning RedaCare, an exciting new Irish platform created to ...

6 Jun 47min

Episode #43 Meet Sarah Possié

Episode #43 Meet Sarah Possié

This week I had a beautiful conversation with Sarah Possié, author, midwife, and founder of a newly opened women’s health clinic in Swords Co. Dublin.We talk about her years working as a midwife, the ...

17 Mai 39min

Episode #42 Meet Fern Moore

Episode #42 Meet Fern Moore

Fern Moore joins me in this conversation to share her experience of finding her way back to working after staying at home with her children for over a decade.When she turned 40 she knew something had ...

10 Mai 53min

Episode #41 Meet Vicky Shilling - again

Episode #41 Meet Vicky Shilling - again

Vicky Shilling returns to the podcast to tell me what she's been up to since we last spoke in June 2024. Like most of us in the entrepreneurial world things have changed a lot for Vicky, she shares th...

4 Mai 35min

Episode #40 Meet Karen Mc Carthy

Episode #40 Meet Karen Mc Carthy

I met Karen Mc Carthy back in 2020 when we were all online and trying to figure out the world. She's one of THE nicest people I've met and I admire her greatly. Karen shares her story of change, knowi...

25 Apr 55min

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