lower your expectations about people [video]

lower your expectations about people [video]

[video available on Spotify] we often find ourselves disappointed with other people. there are times when we set realistic expectations for people, such as expecting somebody to treat you with respect, or to follow the law and not steal from you or harm you. those are realistic, normal, healthy expectations to have. but there are times when we become disappointed in people because they didn't meet our expectations. but we have to ask ourselves, did we set the expectation too high? today i want to talk about having unrealistic expectations about people and why we should try to eradicate those from our mind. because i think many of us expect a lot. and it's complicated because having a set of expectations for how you want to be treated and for who you want to have in your life is important, healthy, and how you keep yourself safe and happy. but at the same time, we can take it too far and we can set expectations for people that are impossible to reach. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(439)

my quiet morning routine and other things i like rn

my quiet morning routine and other things i like rn

[video available on Spotify] it’s that time again for me to sit down and share a list of things that i like right now. i go through phases where i become obsessed with something, but then i eventuall...

5 Feb 44min

i think i finally figured out how to rest

i think i finally figured out how to rest

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the ...

29 Jan 36min

chasing happiness is making you miserable, advice session

chasing happiness is making you miserable, advice session

[video available on Spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional a...

22 Jan 30min

i feel like my life is boring and it scares me

i feel like my life is boring and it scares me

[video available on Spotify] somebody recently told me that i feel like a grandmother stuck in a 24-year-old’s body, and this caused me to have an epiphany that my life is kind of boring. am i wastin...

15 Jan 38min

my 2026 fashion trend predictions

my 2026 fashion trend predictions

[video available on Spotify] today i’m going to be sharing my 2026 fashion trend predictions. i almost didn’t make this episode because i'm not 100% sure where i stand on keeping up with trends, or w...

8 Jan 36min

my ins and outs for 2026

my ins and outs for 2026

[video available on spotify] happy new year everyone! how is it already 2026? time feels like it moves faster every year, but i don't want to talk about that because i'm not in the mood to have an exi...

1 Jan 48min

do new years resolutions work?

do new years resolutions work?

[video available on spotify] i don’t know how i feel about new years resolutions. i do think there is value in taking time to reflect and manifest, but is making new years resolutions effective? today...

28 Des 202545min

being offline is cool now?

being offline is cool now?

[video available on spotify] for the last few months my algorithm has been feeding me content about how being offline is the new cool. for years i’ve been talking about the impact of being chronically...

25 Des 202556min

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