Ep. 57: Anger After Betrayal, What’s Underneath the Rage?
After betrayal, anger shows up fast and strong. It can feel constant, unpredictable, and at times overwhelming. One moment you’re holding it together, the next something small sets you off and the int...
27 Jul 12min
Ep. 56: You’re Not Responsible for Their Healing
After betrayal, a lot of men fall into a pattern they don’t even realize they’re in. You start paying attention to how they’re doing, whether they’re changing, whether they finally understand the impa...
20 Jul 13min
Ep. 55: Self-Care for Betrayed Men
After betrayal, most men don’t think about self-care the right way. It either feels irrelevant, too soft, or like something you can deal with later. But the reality is, when your mind is racing, your ...
13 Jul 14min
Ep. 54: Why You Feel Like You’re Going Crazy
After betrayal, there’s a moment many men don’t talk about. The moment where your thoughts won’t stop, your emotions feel all over the place, and you start questioning yourself. You wonder why you can...
6 Jul 15min
Ep. 53: When Your Partner Was Living a Double Life
Some betrayals don’t just break trust. They break your sense of reality. You’re not only dealing with cheating. You’re dealing with the realization that the relationship you thought you were in wasn’t...
29 Jun 14min
Ep. 52: The Myth of Just Getting Over It
At some point after betrayal, you hear it. Maybe from others. Maybe from yourself. “Just get over it.” It sounds simple. It sounds like the answer. But it creates more pressure than progress and leave...
22 Jun 13min
Ep. 51: What If You Still Love Them?
After betrayal, there’s something a lot of men don’t expect to still be there. The love. And that creates a kind of confusion that can feel impossible to sort out. You’re dealing with anger, hurt, and...
15 Jun 13min
