Herpes & Disclosure: How Their Reaction Tells You Everything

Herpes & Disclosure: How Their Reaction Tells You Everything

👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/

In this episode, Cat Dupree talks about how to tell someone you have herpes without over-explaining, apologizing, or trying to control their reaction.

If you have ever rehearsed the herpes disclosure conversation in your head, worried about what someone will think, or wondered how much you need to explain after you tell them, this episode is for you.

Cat shares how she learned to stop herpes-splaining, get quiet after disclosure, and give someone the space to process what they have just heard. She also explains what someone’s reaction can tell you when you are dating with herpes—and why their response does not get to define your worth.

You'll learn 👇🏻

- How to tell someone you have herpes without over-explaining

- Why getting quiet after herpes disclosure is so important

- How to stop herpes-splaining and trying to manage someone’s reaction

- What someone’s reaction can tell you about whether they can be present with you

- Why someone saying no does not make them a bad person—or define your worth

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Episoder(61)

Herpes & Stigma: Episode 60: Herpes & Stigma: Heal Your Limiting Beliefs With This

Herpes & Stigma: Episode 60: Herpes & Stigma: Heal Your Limiting Beliefs With This

In this episode, Cat Dupree walks you through why some people move on quickly after a herpes diagnosis while others feel like their life is over, even though it's the exact same diagnosis. Cat breaks ...

28 Jul 13min

Why Every "No" You Get Might Be Working In Your Favor

Why Every "No" You Get Might Be Working In Your Favor

👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/If you've ever believed that hearing "no" after telling someone about your d...

21 Jul 8min

Herpes Doesn't Get to Write Your Story. YOU DO!

Herpes Doesn't Get to Write Your Story. YOU DO!

If you've ever believed your life was over the moment you got diagnosed with herpes, this episode is going to challenge everything you've been telling yourself since. In this episode, Cat Dupree walks...

14 Jul 11min

The Practice that Can Free You From Anger After Herpes

The Practice that Can Free You From Anger After Herpes

If you've been diagnosed with herpes and you've done all the inner work, read the books, and worked on your mindset but still feel stuck, there's one piece most people miss. When there's still anger s...

7 Jul 18min

Why Telling People About Herpes Reveals Who They Are

Why Telling People About Herpes Reveals Who They Are

👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/When most people get a herpes diagnosis, disclosure becomes the scariest con...

6 Jul 14min

Herpes & Dating: The "Scarcity" Trap No One Tells You About

Herpes & Dating: The "Scarcity" Trap No One Tells You About

👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/After a herpes diagnosis, a lot of people start settling. Not because they w...

23 Jun 15min

Herpes & Mindset: How to Get Your Confidence Back

Herpes & Mindset: How to Get Your Confidence Back

👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/After a herpes diagnosis, the hardest part usually isn't telling someone. It'...

16 Jun 16min

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