The Silent Ways We Abandon Ourselves (And How to Stop)

What if the person you've been abandoning the most... is yourself?

Self-abandonment doesn't always look dramatic. More often, it's found in the quiet moments—saying "yes" when you want to say "no," ignoring your intuition, settling for less than you deserve, over-explaining yourself, or putting everyone else's needs ahead of your own.

In this episode of Your Self-Love Bestie, we're uncovering the subtle ways we disconnect from ourselves and exploring why so many of us learned to trade our authenticity for acceptance. Together, we'll talk about where these patterns come from, how they impact our relationships, careers, and self-worth, and the small but powerful steps you can take to reconnect with the most important relationship you'll ever have—the one with yourself.

Because self-love isn't just about affirmations, bubble baths, or treating yourself. It's about honoring your needs, trusting your inner voice, creating healthy boundaries, and choosing yourself, even when it's uncomfortable.

If you've ever felt exhausted from constantly giving, struggled to trust your own instincts, or wondered why you keep putting yourself last, this episode is your invitation to come home to yourself.

Remember, every time you choose yourself with love, you remind yourself that you were never too much—you were always enough.

XO,

Kit C

Website: https://www.yourselflovebestie.com

TikTok: https://www.tiktok.com/@abitofpositivity_

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(93)

You Don’t Need Closure. You Need a Boundary.

What if the closure you’ve been waiting for isn’t another conversation?Maybe you’re waiting for the apology. The explanation. The acknowledgment. One final text. One final conversation that will someh...

2 Sep 28min

Stop Over-Explaining Your No

Why does saying “no” sometimes turn into a five-paragraph essay? 😂If you’ve ever declined an invitation, set a boundary, or asked for space — and then immediately felt the need to explain, apologize,...

26 Aug 24min

Why People Get Mad When You Finally Set Boundaries

Have you ever finally said “no” and suddenly you’re the problem?When you’ve spent years being the accommodating one, setting boundaries can feel uncomfortable — especially when the people around you d...

19 Aug 30min

You’re Not Asking for Too Much — You’re Asking the Wrong Person

Have you ever been made to feel like your needs were “too much”? In this empowering episode of Your Self-Love Bestie, we’re breaking down the truth: you’re not asking for too much — you’re asking the ...

13 Mai 17min

The Moment You Stop Chasing Is When Everything Changes

What if the secret to attracting everything you want is simply… letting go?In this episode of Your Self-Love Bestie, we’re talking about detachment, feminine energy, and the powerful shift from chasin...

6 Mai 27min

Boundaries Are Self-Respect, Not Attitude

Being “low maintenance” is not a flex.If you’re exhausted, resentful, or silently hurt — this episode is your wake-up call.In Episode 2 of Your Self-Love Bestie, we’re redefining boundaries as self-re...

18 Mar 30min

Your Attachment Style & Why You Love the Way You Do

Why do you keep attracting the same type?Why does inconsistency feel intoxicating?Why does calm love sometimes feel… boring?It’s not coincidence.It’s conditioning.In this powerful first episode of You...

11 Mar 26min