Mindfulness Meditation: Equanimity
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on equanimity. Love & Blessings Jessie Kates Mindfulness & Meditation Teacher...
14 Sep 202218min
Community Meditation: We want to be seen
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on a story I am sharing and how it relates to our deep need to be seen. Love ...
24 Aug 202220min
Community Meditation: AND?!
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on and which I’ll explain what I mean in the episode. Join me. It’s a juicy one. ...
17 Aug 202220min
Community Meditation: Feeling Alive
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on feeling alive & fulfilled right where we are. Love & Blessings Jessie Kate...
10 Aug 202220min
Community Meditation: Balancing Our Energy
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on balancing our energy through meditation. Love & Blessings Jessie Kates Mi...
3 Aug 202217min
Community Meditation: Befriending Ourselves
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on befriending ourselves just as we are. Love & Blessings Jessie Kates Mindf...
27 Jul 202219min
Community Meditation: Reclaiming Joy
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on reclaiming our joy through meditation. Love & Blessings Jessie Kates Mind...
20 Jul 202218min
Community Meditation: Filling Your Cup 1st
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on the importance of filling our own cup first and how our meditation practice su...
6 Jul 202218min
