Episode 96: 5 Thoughts to Help You Do the Thing You Don't Want to Do

We all have things we know we should do... but just don't feel like doing.

In this episode of The Journaling Room, I'm sharing the five simple thoughts I come back to whenever resistance shows up. These aren't motivational slogans—they're truths that help me renew my mind, keep promises to myself, and take the next faithful step, even when it feels uncomfortable. Grab your journal as we explore practical mindset shifts, biblical encouragement, and a few phrases that just might change the way you approach hard things. 🤍

Journaling Prompts from the Episode

What dream have you been expecting to feel easier than it actually does?What if this discomfort isn't evidence you're off course—but evidence you're growing?
What's one promise you've made yourself that deserves your attention today?Not tomorrow. Today.
Which feeling have you been trying hardest to avoid?What would happen if you simply allowed it to exist while continuing forward?
What feels dangerous today that might actually just be new?Is your brain trying to protect you from danger…or just from something unfamiliar?
What would the matriarch version of you do in the next hour?Write it down. Then go do that.

Grab a coffee chat with Kendall here: https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall

You can reach Kendall here: Kendall@kendallsnydercoaching.com

FB/IG: @KendallSnyderCoaching

Podcast Art: @ShieldsMediaStrategies

Music: Pixabay

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