Are you always late? How to Combat ADHD Time Blindness đŸ”„đŸ”„đŸ”„
ADHDFest5 Mai 2023

Are you always late? How to Combat ADHD Time Blindness đŸ”„đŸ”„đŸ”„

My personal story and hack I use to keep on top of my schedule.

Last week was heavy on the woo woo so let's balance it out with an ADHD classic symptom.

Today's episode covers an issue a large majority of us ADHD'ers struggle with. If you enjoy this episode and want to share your real life examples of time blindness, come comment on our socials listed below. Don't forget to rate and review ❀


Overwhelmed? BUY YOUR BURNOUT BIBLE HERE: ⁠https://adhdfest.com/products/the-burnout-bible-printable⁠

Instagram: https://www.instagram.com/adhdfest/

Facebook: https://www.facebook.com/ADHDfest/

TikTok: https://www.tiktok.com/@adhd_fest

Website: https://www.adhdfest.com

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find.




Hosted on Acast. See acast.com/privacy for more information.

Episoder(132)

"Could I be AUDHD?" đŸ€”

"Could I be AUDHD?" đŸ€”

Something that has been coming up a lot lately in conversations, DMs, even just my own personal rabbit holes, is the subject of AUDHD.If you’ve never heard that term before, it's a commonly used term ...

1 Mai 202527min

Becoming My Authentic Self with ADHD 😊🙌

Becoming My Authentic Self with ADHD 😊🙌

"Just be yourself!" ...if only it were that straight forward. đŸ˜©If you’ve ever felt like you don’t fully know who you are after realising you're neurodivergent, or you’ve lost parts of who you are ove...

11 Apr 202519min

Dopamine & Manifesting Your Dream Life ✹

Dopamine & Manifesting Your Dream Life ✹

Today, we’re diving into something super juicy: dopamine, ADHD, and the Law of Attraction. 🚀If you’ve ever struggled to stay consistent with your manifestation practices
If you feel like you’re on fi...

28 Mar 202513min

đŸ”„This Secret Weapon Fights ADHD Sleep Problems and Fatigue đŸ˜©

đŸ”„This Secret Weapon Fights ADHD Sleep Problems and Fatigue đŸ˜©

Today, we’re talking about something that feels like pure magic—but is actually backed by science: Yoga Nidra.Now, if you’ve ever struggled with racing thoughts, overwhelm, or just feeling like your b...

21 Mar 202513min

🙌 It's Time to Reclaim Your Mornings đŸŒŒâœš

🙌 It's Time to Reclaim Your Mornings đŸŒŒâœš

If mornings have always felt like a chaotic mess for you, you’re not alone. ❀The struggle is real when it comes to waking up and getting going with ADHD. But today, I want to talk about reclaiming yo...

14 Mar 202514min

How I Built Consistency in February 🚀

How I Built Consistency in February 🚀

Today, I want to talk about something that felt like a huge challenge for me—staying consistent for a whole month. In February, I set myself a challenge to put out a new podcast episode every single d...

7 Mar 202516min

The Final Episode - Day 31: Book Club

The Final Episode - Day 31: Book Club

Real time follow along body doubling episodeOur little virtual book club experiment has come to an end! I'm astonished I made it (but I always knew you would) Let's go out with a bang before normal co...

27 Feb 202511min

Do you deserve a Maid? đŸ€”Day 30: Book Club

Do you deserve a Maid? đŸ€”Day 30: Book Club

Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...

26 Feb 20255min

PopulĂŠrt innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
rss-sunn-okonomi
foreldreradet
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
merry-quizmas
sinnsyn
smart-forklart
lederskap-nhhs-podkast-om-ledelse
rss-kunsten-a-leve
hverdagspsyken
gravid-uke-for-uke
level-up-med-anniken-binz
rss-kull
fryktlos
hagespiren-podcast