How Do We Manage Teaching Students To Be Happy?

How Do We Manage Teaching Students To Be Happy?

We learn a lot at school and university, but are we taught enough about how to have agency over our own mental health? One professor in the US didn’t think so and so created ‘Stoked Lab’. It’s a module at California’s Stanford University that teaches students how to find happiness and positivity in life. Through practical skills and life philosophies that the students can apply to their own journeys in order to carve out the path that is right for them. It was co-founded by Daryn Reicherter, director of the Human Rights in Trauma Mental Health Laboratory at Stanford. He’s a clinical professor who specialises in cross-cultural trauma psychiatry with patients who have experienced extremes like displacement or warzones. Daryn joins Stephanie to talk about how the Stoked Lab evolved, what it teaches, and how it has helped him manage the more difficult sides of his own work. Host: Stephanie von Bismarck Guest: Daryn Reicherter Producer: Holly Fisher Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow @HowDoWeManage

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Episoder(70)

How Do We Manage Talking To Children About Sex?

How Do We Manage Talking To Children About Sex?

Teaching your kids about sex can be a daunting task, but it doesn’t need to be. And in today’s world, where young children are increasingly at risk of being exposed to explicit images online, it’s nev...

12 Okt 50min

How Do We Manage Raising Healthy, Happy Eaters?

How Do We Manage Raising Healthy, Happy Eaters?

These days parents are presented with a minefield of conflicting information about fad diets, portion control, fussy eaters and weaning woes. So how do we feed our children in a way that feels managea...

7 Sep 41min

How Do We Manage Big Emotions?

How Do We Manage Big Emotions?

Have you ever been described as ‘too much’? Ever felt like your reaction was bigger than it should have been? Many of us feel emotions more deeply than others - but what if this isn’t something to sup...

17 Aug 42min

How Do We Manage Parenting Styles?

How Do We Manage Parenting Styles?

Parenting has never come with more advice than it does today. Social media is full of people claiming that their style of raising a child is the right one, commenting on everything from discipline to ...

10 Aug 36min

How Do We Manage Being Digitally Savvy?

How Do We Manage Being Digitally Savvy?

Navigating the online world for ourselves is hard enough, but trying to keep it safe for our children feels near impossible. We’ve talked a lot on the show lately about the dangers of posting pictures...

3 Aug 40min

How Do We Manage ‘Sharenting’?

How Do We Manage ‘Sharenting’?

The term ‘sharenting’ describes the act of posting photos of your children on social media, something that many of us do today. In fact, it’s predicted that by 2030 two thirds of online fraud in young...

27 Jul 40min

How Do We Manage Being a Stepparent?

How Do We Manage Being a Stepparent?

Across Europe it’s estimated that around 10% of children live with a step parent. But the step-family journey can be a rocky one — what if your partner’s child rejects you? What if you have a tricky r...

20 Jul 40min

How Do We Manage Our Children’s Mental Health?

How Do We Manage Our Children’s Mental Health?

According to the World Health Organisation, one in seven adolescents globally experiences a mental health disorder. Depression and anxiety are some of the leading causes of illness in teenagers. But w...

13 Jul 47min

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