do I have adhd and does it even matter? (I do & I have tips!)
Lots of young girls get tested for adhd and are deemed "normal" because they aren't hyperactive and are well behaved in class. I believe I'm one of those girls! A lot of my anxiety stems from not acco...
17 Mai 202422min
RSD aka Rejection Sensitivity Dysphoria SUCKS but I have tips!!
Rejection Sensitivity Dysphoria: finally a name for feeling like you're going to pass out every time a social interaction gets awkward! Luckily, there's ways to cope with rsd while living with adhd an...
10 Mai 202415min
Laziness isn't real so STOP shaming yourself for it!! Tired girlies tap in!
Are you lazy or are you actually just tired for a very specific reason? Spoiler! You're not lazy because laziness is just tired in a shame costume! Taking time to rest and for self care is SO importan...
26 Apr 202417min
how are we setting boundaries as people pleasers? I'm trying my best (I'm terrified)
Setting boundaries is not my strong suit and I wanna work on it, but guess what? I also hate conflict and find it to be terrifying and anxiety inducing! How am I coping? I'm brain dumping to y'all and...
19 Apr 202417min
give yourself more credit, dude!! how I self reflect and celebrate my growth!
Why are you cheering for everyone but you?! (me too, dude.) Once we figure out how to seek approval only in ourselves and NOT in the opinions of others, its over for y'all! Listen to Bodyguard by Beyo...
12 Apr 202415min
period anxiety sucks!! how I slay pms as an already anxious girly!
I only learned recently that heightened anxiety during pms is a thing and my world has been rocked! I was having some of the worst anxiety days of my life in the 1-2 days before starting my period and...
5 Apr 202412min
are all people pleasers embarrassed to share their feelings or just me?
Pick and choose your battles?! Girl, I'm choosing ZERO battles, I'm fighting for my life making small talk! Being a people pleaser for most of my life has led me to questioning my sense of self and wh...
22 Mar 202416min
