The Benefits of Talking About Mental Health

The Benefits of Talking About Mental Health

Aneesh Chaudhry has seen his brain, literally. The revelations contained in this experience led him on a path that now has him teaching, advocating and serving those who are struggling with mental health. We have an open and honest conversation about mental health issues and our personal challenges with it, all with the idea of sharing the benefits of talking about it. This is one of the more personal episodes of Wise UP, and we hope that you find something in it that means something to you. Aneesh is a Philanthropist, Brain Health Coach, Corporate Wellness Consultant, Professional Speaker, and Producer/Filmmaker. He has been working in the field of health and wellness for over 8 years. He specializes in the utilization of cutting edge treatments that combine both Eastern and Western Medicine in order to optimize results for his clients. He is the Owner and Founder of SoulPhysio Lifestyle LLC, which is an Integrative Healthcare Network based out of Orange County, CA. They have two clinics they operate out of, each offering a unique set of services to their clients. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(20)

Change and Growth

Change and Growth

Heraclitus, ancient Greek philosopher talked about "you don't step into the same river twice." Bryan Fleming, SVP of Technology for T-Mobile and I philosophize about change, which is a topic that is h...

17 Sep 202023min

Leadership and Authority

Leadership and Authority

Emperors, swords, thrones, murder, band-aids, leeches, and leadership? This week Dr. Gary and I get all medieval on everyone when we share war stories about our experiences with leadership. Plenty of ...

10 Sep 202035min

Parenting in Today's World

Parenting in Today's World

Can you be a full time parent and a full time employee at the same time now? This week's guest, Rai Mosher, and I talk about "invisible parenting' and the challenges facing parents today. She offers w...

3 Sep 202025min

Hospitality and Service

Hospitality and Service

Alex Allison sold his first home at 19. A few years later he would sell his real estate tech company to Zillow. As the CEO of D. Alexander, he's offering something Air BnB and hotels can't. He's the c...

20 Aug 202020min

Wellness and Health in the Modern World

Wellness and Health in the Modern World

The most recent National Health Interview Survey reports that in the preceding 12 months, 38% of Americans used complementary and alternative medicine. Wellness and health is a critical concern for ev...

13 Aug 202031min

Remote Work - Opportunities Beyond Work

Remote Work - Opportunities Beyond Work

It’s time to think bigger about remote work. Beyond logistics and in the realm of business and societal opportunity. As GitLab’s Head of Remote, Darren works at the intersection of culture, process, h...

30 Jul 202027min

How to Find Harmony in Chaos

How to Find Harmony in Chaos

Chaos gets a bad rap. Bob Miglani is here to myth-bust ideas we have about dealing with chaos. In this episode of Wise Up! Bob and I get into how to use chaos to your advantage, because it’s there to ...

23 Jul 202026min

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