Narcissist or Victim
I saw a video this week that said people who lack empathy are garbage, and it triggered me into a rabbit hole about narcissism. This will be confrontational and controversial, but really my goal is to...
2 Aug 1h 13min
Peace of Mind
Isn’t it crazy how those shorter relationships can hit way harder than the longer ones? Today I reflect on this, and what would happen if that person ever came back. I then lean into how my views of c...
26 Jul 1h 8min
Out of Your Head
If you have anxious attachment, this episode is going to be a gut punch, but a necessary one. The truth is, most people don't have a feeling problem, they have a thinking problem. I'll show you what y...
19 Jul 1h 7min
Insecurity or Intuition
So I broke my celibacy, and may have pulled my groin in the process. This somehow spun off into an analogy about how I got the ick from cigarettes and letting go of toxic relationships (aka emotional ...
12 Jul 1h 7min
Avoiding Anxiousness
So this was a very unexpected week to say the least. I saw the most attractive girl I've seen in years, didn't shoot my shot, and came home feeling like shit. I'll talk about why and the importance of...
5 Jul 1h 9min
Emotionally Celibate
This is going to be a Dear Diary episode. A podcast journal of how I am feeling at my core. I've been in a mini funk, but somehow it's also the most peace I've felt in my life in a long time. The dual...
28 Jun 1h 8min
Attracted to Chaos
To be real, last week I hadn't been feeling my best. I care about showing up confident (and not looking weak), so I tend to mask those feelings. That's how our conversation starts. I get into detail a...
21 Jun 1h 3min
