Fight, Flight, or Meditate: How Your Intuition Regulates Your Nervous System | Ep 51
Send us Fan Mail Having a “dysregulated nervous system" has become a topic for internet fodder, but the effects on your day-to-day life are very real. From arguments you're relitigating in your head y...
14 Aug 19min
You've Been on My Mind: When to Trust the Intuitive Urge to Reach Out | Ep 50
Send us Fan Mail You know the feeling. A certain someone - a friend, a family member, even your third-grade teacher - is suddenly on your mind. Maybe you look them up, or you have their number sitting...
30 Jul 10min
Just do it! : The Power of Taking Aligned Action | The Intuition Lab Podcast Ep 49
Send us Fan Mail You know that thing you keep meaning to do? The one the universe (and your intuition) keeps nudging you towards and you keep ignoring? In this episode of The Intuition Lab, we're talk...
10 Jul 13min
How to Trust Your Intuition When You're Feeling Vulnerable | Ep 48 The Intuition Lab Podcast
Send us Fan Mail When we're hurting, it's easy to look for someone - or something -to rescue us. This vulnerability can make it much harder to hear your intuition, and also leave you more susceptible ...
26 Jun 15min
How to Take Control of Your Life Without Becoming Controlling | Ep 47
Send us Fan Mail We all reach that point where we know something needs to change. There’s a difference , however, between taking intentional, aligned action and white-knuckling your way through life t...
1 Jun 18min
The Cost of Being Authentic: What Happens When Your Growth Threatens Others
Send us Fan Mail We're told to “just be ourselves,” but nobody warns you about what happens next. This week, we get honest about one of the most disorienting parts of personal growth: when stepping in...
21 Apr 15min
Spring Reset: Use Your Intuition to Clear Out What's Holding You Back | Ep 45
Send us Fan Mail Spring has a way of making us feel a deep pull toward change, freshness, and a new start. But where to begin? In this episode of The Intuition Lab, we go beyond your to-do list and ge...
26 Mar 11min
Betrayal Recovery: 5 Steps to Heal After Betrayal Using Your Intuition | Ep 44
Send us Fan Mail 🫂 You trusted someone and they let you down. Whether you uncovered the truth gradually or were blindsided completely, betrayal leaves you questioning everything, most of all yourself...
17 Mar 21min
