Episode 10: What Actually Matters

Episode 10: What Actually Matters

Sometimes it takes a life-changing moment to realize what really matters.

In this episode, I talk about the perspective that came from lying in a hospital bed after my stroke. I didn’t think about money, possessions, or the things I spent so much time chasing before everything happened.

Instead, I thought about the experiences I had, the people in my life, and the simple things I used to do every day without even thinking about them.

Things like swallowing, talking, getting dressed, or helping someone when they needed it.

I also share how the hardest part wasn’t just the physical challenges — it was the fear that my body might not always show up for the people I love the way I want it to.

But over time I learned that life doesn’t stop being meaningful just because it changes. Sometimes it just means learning to find a different way forward.

This episode is about perspective, gratitude, and the realization that what truly matters in life often isn’t what we spend the most time chasing.

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Episoder(24)

S2:E1: A Quick Update

S2:E1: A Quick Update

This week's episode is a little different.About a month ago, I said I'd be back after taking a short break. As I prepared to return, I realized I needed to be honest—not just with you, but with myself...

14 Jul 16min

Episode 22: See You Next Season!

Episode 22: See You Next Season!

This episode is a little different than normal.After the last several months of conversations, stories, and episodes, I wanted to take a few minutes to talk honestly about where The New Normal is head...

9 Jun 10min

Episode 21: Getting Older

Episode 21: Getting Older

When you’re younger, you think adults have life completely figured out.Then you grow up and realize most people are just trying their best while figuring things out as they go.In this episode, I talk ...

2 Jun 32min

Episode 20: Everybody Has a New Normal

Episode 20: Everybody Has a New Normal

Everybody’s version of a “new normal” looks different.Some people go through loss.Some go through illness.Some go through heartbreak, fear, anxiety, addiction, change, or moments that completely alter...

26 Mai 19min

Episode 19: Finding Home (Jeremiah)

Episode 19: Finding Home (Jeremiah)

One thing I’ve realized while doing this podcast is that everybody’s version of a “new normal” looks different.In this episode, I sat down with a 10-year-old who went through foster care, was adopted,...

19 Mai 44min

Episode 18: Happy Mother's Day!

Episode 18: Happy Mother's Day!

With Mother’s Day this past weekend, I wanted to have my mom back on — but not really to talk about me this time.This episode is just an honest conversation about motherhood.Wanting a baby.Finding out...

12 Mai 1h 28min

Episode 17: Divine Intervention (Dean’s episode)

Episode 17: Divine Intervention (Dean’s episode)

For this episode, I sat down with my dad and walked through everything from his side.We’ve talked about parts of this over time, but it’s usually been pieces here and there—so this time we went throug...

5 Mai 1h 9min

Ep.16: What Life Looks Like From Her Side (Rachel's episode)

Ep.16: What Life Looks Like From Her Side (Rachel's episode)

For this episode, I sat down with my wife, Rachel, and just had a real conversation.We talk all the time—but we realized we haven’t actually just sat and talked like this in a while.So we started from...

28 Apr 1h 8min

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