Sam Yo

Gaby welcomes bestselling author, speaker and ordained Buddhist monk, Sam Yo, to the podcast.

Sam chats about his early career in the West End and what motivated him to move to Thailand to become a monk.

They discuss energy, soul, mentors and of course...joy!

Sam has dedicated his life to helping others achieve their physical and mindset potential. He is a graduate of the Laban Center with a degree in movement and dance, a certified Pilates instructor, a NASM personal trainer too.

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Episoder(306)

George Jaques and Ruby Stokes

George Jaques and Ruby Stokes

Director George Jaques and actor Ruby Stokes join Gaby for a natter about their new film, 'Sunny Dancer'. Gaby is OBsessed with the film and is telling everyone to see it! Here's the synopsis:As if c...

25 Aug 47min

Lucas Jones

Lucas Jones

**please note, there's a bit of fruity language in this episode!**Gaby welcomes the actor, writer and filmmaker Lucas Jones to the podcast, whose debut poetry collection - I Still Believe in Miracles:...

18 Aug 35min

Alexandra Burke

Alexandra Burke

Singer and actress Alexandra Burke joins Gaby to chat about her music, appearing in the West End, X Factor - and Chaka Khan! She tells Gaby all about what brings her joy and the full-circle moment she...

4 Aug 19min

Didi Conn (Frenchy from 'Grease')

Didi Conn (Frenchy from 'Grease')

Gaby welcomes legendary actor Didi Conn to the podcast to chat about her iconic role of Frenchy in the film of 'Grease'. Didi shares her joy of making that film, her favourite song and moment from it ...

28 Jul 13min

Katie Piper

Katie Piper

Gaby welcomes model, writer, and activist Katie Piper to the pod! 'One of the most important voices today' says Gaby - who believes we should all listen to Katie and her wisdom...and has been, for 18 ...

21 Jul 39min

Matt Haig

Matt Haig

Bestselling author Matt Haig joins Gaby for a natter about all things joy! They chat about his new book - 'The Midnight Train' - as well as being a mental health advocate, the curse of social media, b...

14 Jul 31min

Sydnie Christmas

Sydnie Christmas

Singer, actress and Britain's Got Talent winner Sydnie Christmas joins Gaby for a strawberry daiquiri and natter about all things joy. They discuss her new music, filming a video in Ibiza, BGT, her fa...

7 Jul 27min

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