AYP Yoga Lesson 102 - Importance of Smooth Long-Term Meditation Routine by Yogani
For detailed instructions on deep meditation, see the AYP Deep Meditation book.
6 Aug 5min
AYP Yoga Lesson 101 - What is Brahmacharya? by Yogani
For detailed discussion on brahmacharya (preservation and cultivation of sexual energy), see the AYP Tantra book.
30 Jul 1min
AYP Yoga Lesson 100 - What is Enlightenment? by Yogani
For detailed discussion on enlightenment milestones, see the AYP Eight Limbs of Yoga book.
23 Jul 4min
AYP Yoga Lesson 99 - Practices - Front End and Back End by Yogani
For detailed discussion on building a stable practice routine with self-pacing, see the AYP Eight Limbs of Yoga book.
16 Jul 7min
AYP Yoga Lesson 98 - Yoga and Marriage by Yogani
For detailed discussion on the positive evolution of tantric relationships, see the AYP Tantra book.
9 Jul 3min
AYP Yoga Lesson 97 - Tantra - Help for Sex Maniacs and Ordinary Lovers by Yogani
For detailed instructions on tantric sexual methods, see the AYP Tantra book.
2 Jul 5min
AYP Yoga Lesson 96 - Spinal Breathing Startup Review by Yogani
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
25 Jun 2min
