The Miranda Kerr Diet Discourse & Are You A Ring Picker?

Breaking sock news for everyone bullied out of their footwear of choice by bossy Gen Zs.

What does Miranda Kerr’s bison breakfast say about the great wellness escalation?

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You need a bigger world, and to stop bringing the weather and if you don’t know what either of those things mean that’s okay, one of us does.

And recommendations, including a Prime Minister’s podcast, one of the great mascaras and Mia’s new lunch.

If this conversation has brought up anything for you, please reach out to The Butterfly Foundation for support. You can call their helpline on 1800 33 4673.

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Recommendations

Em recommends Maybelline Sky Tubes (Lash Sensational) mascara.

Mia recommends cottage cheese and jam on toast for a protein-filled, delicious snack.

Holly recommends listening to Andy Burnham on Elizabeth Day's podcast, How To Fail.

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What to read:

• Good news for millennials. Our favourite staple has just made a comeback.
• A spoon hack and a hair "rule": 5 things we learnt about Miranda Kerr's beauty routine.
• 'I just learnt about the 'anchor and sail' theory and now my friendships make so much sense.'
• 'I spent years trying to fix it.' The relationship lesson I wish I learned years ago.

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Hosts: Holly Wainwright, Mia Freedman & Emily Vernem

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