Ep. 420 - How to Manifest Your Best Friends in Any Chapter of Life: The Process with Hope & Alyssa

Ep. 420 - How to Manifest Your Best Friends in Any Chapter of Life: The Process with Hope & Alyssa

What if your next best friend is just a ping away?

In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond.

They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of rejection, choosing authenticity over performance, and bringing the same intention to friendship that we bring to dating.

If you've ever wondered whether deep, real friendship is still possible in this season of your life, this is your reminder that it absolutely is. The people you're looking for may be looking for you too. And it all starts by trusting yourself enough to show up as exactly who you are.

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

Be Seen Live Closing Call (Members Only)

Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

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Be an EXPANDER! Share Your Manifestation Story

This Episode Is Brought to You By:

  • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

  • Manifesting deep friendship the same way you'd manifest a relationship
  • Writing a specific list for the friend you want to call in
  • Listening to a ping, even when the timing looks wrong on paper
  • Trusting patience over forcing a friendship (or a move) before it's time
  • Why working on your blocks (such as fear of rejection, lack of vulnerability, or feeling of scarcity) will help you manifest relationships
  • Why performative friendship creates resentment instead of closeness
  • Moving from mom-friend small talk to true, vulnerable bestie-level trust
  • Doing the Authenticity Challenge together as a friendship accelerant
  • Voice memos, childhood stories, and getting to someone's essence fast
  • How aligned action creates bonds that can last a lifetime
  • Checking your energy after a hangout as a real friendship compass
  • Releasing scarcity and jealousy in female friendship
  • Catching codependent or caretaker patterns before they become dynamics
  • Building a business (and a new identity) after a career path closes
  • What you'd say to your best friend's inner child

Mentioned In the Episode:

Connect with Hope and Alyssa!

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

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Episoder(428)

Ep. 428 - The Roadmap to Your Next Manifestation: Expanders + Pings

Ep. 428 - The Roadmap to Your Next Manifestation: Expanders + Pings

What if the universe has already been showing you exactly where to go next—you just haven’t been recognizing the signs?In this episode, Lacy, Jessica, and Janelle break down two of the most powerful p...

9 Okt 50min

Ep. 427 - Why Self-Doubt Hits Right Before Your Quantum Leap (and What to Do About It)

Ep. 427 - Why Self-Doubt Hits Right Before Your Quantum Leap (and What to Do About It)

What if the thing between you and your next quantum leap isn't more effort, but believing you're already worthy of what you want?Jessica sits down with founder, podcaster, and TBMer Ellie to bust the ...

2 Okt 1h 6min

Ep. 426 - Lock Into Your Soul: How to Navigate a Shifting Identity & Manifest What’s Next

Ep. 426 - Lock Into Your Soul: How to Navigate a Shifting Identity & Manifest What’s Next

What if the things suddenly feeling “off” in your life are actually showing you exactly where you’re meant to go next? In this episode, Lacy and Jessica dive into the Refinement Era and Lacy's recent ...

25 Sep 55min

Ep. 425 - Your Manifestation Pep Talk: How to Stop Spiraling & Feel Like Yourself Again

Ep. 425 - Your Manifestation Pep Talk: How to Stop Spiraling & Feel Like Yourself Again

What if the belief system you’ve been locked into isn’t actually true…and you’ve held the keys to your own freedom all along?Right before a big transformation, old patterns often get louder right befo...

18 Sep 1h 5min

Ep. 424 - What Everyone's Getting Wrong About Authenticity & Why You Need It to Manifest

Ep. 424 - What Everyone's Getting Wrong About Authenticity & Why You Need It to Manifest

What if the life you actually want requires you to stop trying to be liked?In this episode, Lacy and Jessica break down what we're all getting wrong about authenticity, and why it's one of the most im...

11 Sep 51min

Ep. 423 - From People-Pleasing to Unshakeable Self-Worth: The Process with GG Renee

Ep. 423 - From People-Pleasing to Unshakeable Self-Worth: The Process with GG Renee

What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic?Jessica sits down with writer, creative coach, and TBMer ...

4 Sep 1h 14min

Ep. 422 - How to Reinvent Your Life on Your Own Terms with Cameron Oaks Rogers

Ep. 422 - How to Reinvent Your Life on Your Own Terms with Cameron Oaks Rogers

Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead? In this episode, Jessica sits down with Cameron Oaks Rogers: creator o...

28 Aug 1h 6min

Ep. 421 - 2026 Energetics Unlocked: Own Your Authenticity & Manifest Anything You Want

Ep. 421 - 2026 Energetics Unlocked: Own Your Authenticity & Manifest Anything You Want

What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level? Things are shifting fast right now, and we're all feeling it in the ...

21 Aug 46min

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