#22 Third Culture Kids in Switzerland: Stress, Resilience & Belonging

#22 Third Culture Kids in Switzerland: Stress, Resilience & Belonging

What does moving to Switzerland really do to your child’s mental health?

In this episode of As Swiss As Possible, we speak with expert psychologists Marnie Reed and Emma Jones of Global Roots Consulting about how international relocation impacts children—especially Third Culture Kids. From stress and identity challenges to language barriers and social adjustment, we unpack what kids actually go through when moving abroad.

Backed by research, we explore the two biggest factors in successful adjustment—stress and resilience—and share practical ways parents can support their children through the transition. If you’re raising kids in Switzerland or planning a move, this episode is a must-listen.

Resources:

https://www.globalrootsconsulting.com

147.ch

https://www.feel-ok.ch/de_CH/jugendliche/jugendliche.cfm

https://www.psychologie.ch/en


Follow us:

@asswissaspossible

About us:

⁠⁠www.asswissaspossible.com

Contact us:

⁠⁠the.asap.pod@gmail.com




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Episoder(29)

#27 A Switzerland Food Truck Success Story: Nick Calzerotti on Food, Creativity & Ticino

#27 A Switzerland Food Truck Success Story: Nick Calzerotti on Food, Creativity & Ticino

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Summer Break + Help Shape Our Next Season

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AS SWISS AS POSSIBLE is taking a short six-week summer break! We'll be away from 20 June until 6 August. We’ll be pausing new episode launches for the next six weeks while we recharge, gather fresh id...

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#26 Moo-ving to Switzerland: Swiss Cow Culture Explained

#26 Moo-ving to Switzerland: Swiss Cow Culture Explained

Swiss cows are much more than a postcard image—they're at the heart of Swiss culture, traditions, cheese, chocolate, and Alpine life.In this episode of As Swiss As Possible, Tiffany and Nisha explore ...

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#25 Yum Part III: Exploring Swiss Summer Food, Drinks & Apéro Culture

#25 Yum Part III: Exploring Swiss Summer Food, Drinks & Apéro Culture

In this delicious third installment of our Yum series, Tiffany and Nisha dive into the flavors, traditions, and outdoor lifestyle that make summer in Switzerland so magical. From juicy cherries, apric...

5 Jun 21min

#24 English News & Resources Every Newcomer to Switzerland Should Know

#24 English News & Resources Every Newcomer to Switzerland Should Know

Moving to Switzerland and wondering how to stay informed, connected, and integrated locally? In this episode of As Swiss As Possible, Tiffany and Nisha explore the best English-language news and media...

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#23 Navigating Switzerland: The Power of Switzerland’s Expat Expo with CEO James Austin

#23 Navigating Switzerland: The Power of Switzerland’s Expat Expo with CEO James Austin

Discover how the Expat Expo Switzerland helps newcomers and long-time residents thrive. From navigating health insurance and housing to finding community, schools, and a taste of home, this episode di...

8 Mai 27min

#21 Eurovision Explained: Europe’s Zaniest Music Show

#21 Eurovision Explained: Europe’s Zaniest Music Show

What do Eurovision Song Contest, Swiss culture, and a little chaos have in common? In this episode of As Swiss As Possible, Tiffany and Nisha dive into one of Europe’s most iconic (and unpredictable) ...

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