E78: We All Need Community: Reflections on Karen Eddington

E78: We All Need Community: Reflections on Karen Eddington

In our hectic world, feeling isolated can happen to many of us. Amy and Mark reflect on what we learned in the last episode from Karen Eddington about the “leave me alone era.” We discuss: • How isolation contributes to burnout. • The importance of creating community – not just co-workers – in the workplace. • Personal applications and examples of Karen’s research from “The Under Pressure Project.” Join the conversation by sharing your thoughts in the comments about where you’ve experienced the “leave me alone era” impact you personally or professionally. Then consider how you can help build communities to help counter the prevailing isolation many are experiencing today. Karen Eddington is a 20-year resilience researcher, keynote speaker, and author, who teaches you connection skills based on her research in The Under Pressure Project. Featured on ESPN for helping student athletes develop leadership skills, founder of a non-profit Outreach program in Utah, and neighborhood chalk artist, Karen teaches the importance of community at conferences across the country. Contact Karen: Website: KarenEddington.com Email: Karen@KarenEddington.com LinkedIn : https://www.linkedin.com/in/kareneddingtonspeaker/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(83)

E82: Align With Intention: Reflections on Jen Pestikas

E82: Align With Intention: Reflections on Jen Pestikas

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E81: Being A Brave Woman with Jen Pestikas

E81: Being A Brave Woman with Jen Pestikas

What if your career wasn’t meant to be a ladder, but a lattice—where sideways or even downward moves move you closer to your purpose? In this episode of the Infuse Compassion podcast, Amy and Mark tal...

18 Aug 34min

E80: Slow Down For The Long Haul: Reflections from Lindsay Schiess

E80: Slow Down For The Long Haul: Reflections from Lindsay Schiess

Our neural pathways create defaults in how we react in emotional situations. The only way to change these neural pathways is to slow down, be aware of your thoughts, and stay curious. In this episod...

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E79: Listen to Connect with Lindsay Schiess

E79: Listen to Connect with Lindsay Schiess

Many people today are feeling anxious, overwhelmed, and self-critical, according to this week’s guest, psychologist, counselor, and speaker Lindsay Schiess. At the heart of these emotions is a sense o...

4 Aug 33min

E77: Healing Doesn't Happen in Silos with Karen Eddington

E77: Healing Doesn't Happen in Silos with Karen Eddington

“Leave Me Alone.” Sometimes people say that with words, sometimes with actions. And the “leave me alone” culture is pervasive today. In this episode, we talk with Karen Eddington about her research ...

21 Jul 34min

E76: Find Your Way Home, Reflecting on Dr John Rivera

E76: Find Your Way Home, Reflecting on Dr John Rivera

Sometimes the winding journey of life leads us on paths away from compassion for ourselves and others. When the physical, mental, and emotional pressures of these unproductive paths catch up to us, we...

14 Jul 33min

E75: Meet People Where They Are with Dr. John Rivera

E75: Meet People Where They Are with Dr. John Rivera

Showing up at work just for a paycheck takes a toll on our mental and physical well-being, regardless of the status of your position. As a physician, Dr. John Rivera experienced this toll personally –...

7 Jul 37min

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