Hey, hey, how ya'll doin? LOL
Just catch up with me bestie!
4 Sep 202439min
No Names Nilza: "The Last Episode"
Get ready to close out the year with a bang on this special episode of "No Names Nilza"! Join us for a reflective and hilarious dive into the "new year, new me" mentality, as we discuss the difference...
29 Des 202345min
From Puppy Love to Gift Surprises: Unwrapping Emotions and Your Most Memorable Christmas Presents!
Hey, fabulous No Mames Nilza fam! In this super special episode, we're diving into a rollercoaster of emotions as I spill the beans on personal stories that'll make you laugh and tug at your heartstri...
23 Des 202353min
Sylvia Brands is making my life hell
In today's episode Nilza gives ALL the tea on what's been happening inside her coaching program. It's a very raw episode that was filmed right after a session so you get the god stuff. Keep up with us...
15 Des 202338min
Broke Baby Daddy from Atlanta
Hola mis amores, vamo' misss amore'!! In today's episode Nilza talks feeling like a broke baby daddy from Atlanta (IYKYK). Talks processing being laid off from her 4 year job and what it's like to pro...
17 Nov 202347min
Guess who's back, back?
Well hello! Long time no seeee! We're back baby (insert funny GIF) Today's episode is really just a catch up! Nothing crazy! We talk the Adele experience, a new puppy, a GIVEAWAY and so much more!! I...
26 Okt 202350min
Was I born to be a bartender?
Today's episode although short and sweet is mighty good. Nilza talks about not feeling herself, working a bartending job and the moon being in gatorade (or whatever the saying is). Hope you enjoy!
11 Aug 202331min
Back to school madness and sadness...
10 episodes besties! A whole 10 episodes! In today's episode we talk back to school for the kiddos. We touch on how Nilza feels having a Kindergartener and a middle schooler this year. She also talks ...
4 Aug 202354min
