Episode 414: A Mixed Bag in Atlanta
We took Better Bedroom Body to a hotel takeover in Atlanta recently. The experience was WILDLY successful for us from a professional perspective, but personally, we were left asking one important ques...
17 Aug 44min
Episode 413: Get That Skin Lobbed Off!
A recent consultation with a plastic surgeon has led to some very interesting conversations between the two of us about "vanity" in the lifestyle, and when it makes sense to "fix" something you don't ...
10 Aug 43min
Episode 412: Couples Who Get Fit Together...
After being on vastly different pages with our health and wellness for YEARS, we discuss what it's now like to be on the same page. We also delve into an interesting phenomenon we've seen from our Bet...
3 Aug 50min
Episode 411: How Weight Loss Can Affect Your ENM Journey
As someone who herself lost 100 lbs while in the ENM lifestyle, Brenna shares the ups and downs of a major weight loss. We discuss the "dad bod" phenomenon, the importance of self-confidence, and a fe...
27 Jul 46min
Episode 410: Better Bedroom Body
After much soul searching and discussions, we came to one important realization: It's time for us to share the things we are most passionate about with the lifestyle! That's where Better Bedroom Body ...
20 Jul 40min
Episode 409: Intentionality Versus Expectations
We have learned several times recently that there is a HUGE difference between having specific expectations at a lifestyle event versus setting intentions before going. What are the differences, and w...
13 Jul 44min
Episode 408: Your Lifestyle Weekend Doesn't Have to Wreck Your Health
Going to a hotel takeover or other multi-day lifestyle event can completely throw you off your normal health and wellness game. But it doesn't have to! We share our tips and tricks for healthy habits ...
6 Jul 44min
