298: Brooke Stratton (OLY) Dual Olympic Long Jump Finalist, NR Holder, 4x AUS Champ

298: Brooke Stratton (OLY) Dual Olympic Long Jump Finalist, NR Holder, 4x AUS Champ

Brooke Stratton commenced her little athletics career at the age of five, winning the Under 9 Years Victorian State Title before commencing on to Junior World Championships and a successful Junior worlds career before entering the senior ranks.

In Tokyo 2021, Brooke was an Olympic finalist finishing 7th place with a jump of 6.83m where Brooke later commented that she could walk away with her head held high knowing that she gave it her all. During the lead up to Tokyo, Brooke was dealing with a troublesome knee injury and in the prior years, Brooke had struggled with her health with regards to a diagnosis around Celiac disease and Hashimotos.

This is a great tale of overcoming and persevering, in this episode Brooke recounts how she prepared for Tokyo knowing that she was less than her best in the pursuit of one's physical best performance.

Show Sponsor: POLAR

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously.

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Their products provide you with 24/7 monitoring to enable you to plan better, train smarter, recover fully … so you can be at your physical best.

Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products

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Episoder(376)

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7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

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5: Anderson Moquiuti - Ultramarathon Runner & Guillian Barre Survivor

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In episode of The Physical Performance Show Brad Beer has a fireside chat with much loved ultramarthoner and ultra runner Anderson Moquiuti . During the interview Anderson shares his journey of over-c...

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In Episode 4 of The Physical Performance Show we jump into a fireside chat with V8 supercar driver Tim Slade. We look at the highs, lows, and everything in between on Tim's journey into the ranks of t...

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3: Emma Moffatt Dual World Triathlon Champion and 3x AUS Olympic Representative

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In this the third episode of The Physical Performance Show I have a fire-side chat with Australian Triathlete, dual World Triathlon Series Champion, and just recently announced 3x Australian Olympic T...

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2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

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1: Ali Day Surf Lifesaving Ironman Champion

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