336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach

336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach

After an incredible weekend of Australian marathon performances at the Birmingham Commonwealth Games, we thought it was timely we 'rewired' Australian Running Coach Adam Didyk to revisit some of his coaching philosophies that he shared with us previously.

Adam is the coach to Jessica Stenson who just won gold at the 2022 Birmingham Commonwealth Games.

Adam is Head Coach of Team Tempo Run, an elite running squad based in South Australia. Adam has been an Athletics Australia Coach of the Year nominee in 2016 and 2017 and the Athletic South Australia Coach of the Year in 2011 and 2012.

Show Sponsor:

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. Polar are very excited to announce that they are launching two stunning new-generation running watches, the Polar Pacer and Polar Pacer Pro.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.

Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon

If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to The Physical Performance Show - https://physicalperformanceshow.com/ for more details.

Follow @Brad_Beer Instagram & Twitter

The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1)

Please direct any questions, comments, and feedback to the above social media handles.

Episoder(376)

112: Dr Christian Barton - Patellofemoral 'knee-cap' pain (Expert Edition)

112: Dr Christian Barton - Patellofemoral 'knee-cap' pain (Expert Edition)

In episode 112 of The Physical Performance Show Brad Beer has a conversation with Dr Christian Barton - Patellofemoral 'knee-cap' pain in this Expert Edition. Dr Christian Barton is a physiotherapist ...

30 Mai 20181h 21min

111: Andrew Lauterstein - Triple Olympic Medallist

111: Andrew Lauterstein - Triple Olympic Medallist

In episode 111 of The Physical Performance Show Brad Beer has a conversation with Andrew Lauterstein - Triple Olympic Medallist. Andrew (Lauto) Lauterstein is a Triple Olympic Medallist who won three ...

23 Mai 20181h 20min

110: Stephanie Rice - Triple Olympic Gold Medallist

110: Stephanie Rice - Triple Olympic Gold Medallist

In episode 110 of The Physical Performance Show Brad Beer has a conversation with Stephanie Rice - Triple Olympic Gold Medallist. Stephanie Rice took gold in three events, her only three events in Bei...

15 Mai 20181h 28min

109: Matt Fitzgerald - Best selling Author 'How Bad Do You Want It?'

109: Matt Fitzgerald - Best selling Author 'How Bad Do You Want It?'

In episode 109 of The Physical Performance Show Brad Beer and Lewis Craig have a conversation with Matt Fitzgerald - Best selling Author 'How Bad Do You Want It?' Matt has authored numerous books incl...

9 Mai 20181h 17min

108: Prof. Stuart McGill - Biomechanist & Lower Back Pain Expert

108: Prof. Stuart McGill - Biomechanist & Lower Back Pain Expert

In episode 108 of The Physical Performance Show Brad Beer brings you an expert edition and has a conversation with Prof. Stuart McGill - Biomechanist & Lower Back Pain Expert. In this episode we get v...

1 Mai 20181h 52min

107: Eloise Wellings (2x AUS Olympian) & Julius Achon (2x Ugandan Olympian)

107: Eloise Wellings (2x AUS Olympian) & Julius Achon (2x Ugandan Olympian)

In episode 107 of The Physical Performance Show, Brad Beer shares a conversation with Eloise Wellings (2x AUS Olympian) & Julius Achon (2x Ugandan Olympian) Eloise is a dual Australian Olympian. Jul...

26 Apr 20181h 13min

106: Dr Hal Rice Radiologist (MBBS, FRANZCR) Sports Injuries & Imaging (Expert Edition)

106: Dr Hal Rice Radiologist (MBBS, FRANZCR) Sports Injuries & Imaging (Expert Edition)

In episode 106 of The Physical Performance Show Brad Beer brings you an expert edition and has a conversation with Dr Hal Rice Radiologist (MBBS, FRANZCR) Sports Injuries & Imaging. Dr. Hal Rice obt...

17 Apr 20181h 5min

105: Gwen Jorgensen - 2016 Olympic Triathlon Champion

105: Gwen Jorgensen - 2016 Olympic Triathlon Champion

In episode 105 of The Physical Performance Show Brad Beer has a conversation with Gwen Jorgensen - 2016 Olympic Triathlon Champion. Gwen's triathlon resume is unlike very few female triathletes, it ...

9 Apr 20181h 5min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
hormonelle-frida
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
g-punktet
rss-kunsten-a-leve
treningsprat
rss-kull
helsetipspodden