I’ve Spent Most of My Life in Institutions - Omi Nai Wellness

Today we are joined by Naomi, and her journey is one of resilience, service and transformation. From becoming a mum at just 16 to serving 6 years in the military with tours of Iraq and Afghanistan, her life then took a turn that ultimately led to a prison sentence. We talk about life before prison, the realities of serving time whilst being a mother, and how these experiences have led her to create Omi Nai Wellness. A space where she now helps others heal through nervous system regulation, bodywork and holistic wellbeing.

Organisations:

Omi Nai Wellness - A holistic wellness space focused on helping people restore balance and wellbeing through mindful, natural therapies. Offering a calming environment designed to support relaxation, healing, and self-care.

Birth Companions (London and the South East) – Provides support for pregnant women and mothers in prison, including help with resettlement and parenting. https://www.birthcompanions.org.uk

If anything you’ve heard in this podcast has inspired you to make a positive change in your life, or you’d just like to get in touch, please contact us.

💬 Socials: @afterprisonpod on Instagram and X, @lifeafterprison on TikTok

📧 Email: podcasts@prison.radio

✉️ Write: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

🖥️ Website: https://lifeafterprisonpod.com/

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