Pressing Reset: How to Reclaim Your Sensual Self at Any Age

Pressing Reset: How to Reclaim Your Sensual Self at Any Age

Your body isn't broken — it just needs a reset. Sex coach and author Erica Lemke joins the hosts to introduce her new book Pressing Reset for a Sensual Midlife, built around a movement system called Original Strength that uses simple developmental movements — breathing, eye and head control, rocking, and cross-lateral crawling — to help women reconnect with their bodies, senses, and pleasure at any stage of life. The conversation explores the powerful distinction between sensuality and sexuality, how the nervous system holds the key to feeling present and connected, and why slowing down — not speeding up — is the fastest path back to yourself.

Show Notes:

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Episoder(46)

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The Five Ways to Initiate Sex (And Why You're Only Using One)

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Is My Sex Fantasy Normal? What Your Imagination Is Really Telling You

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31 Jul 33min

How Sex Ed Failed Us (And What Other Countries Get Right): Part 2

How Sex Ed Failed Us (And What Other Countries Get Right): Part 2

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24 Jul 21min

How Sex Ed Failed Us (And What Other Countries Get Right): Part 1

How Sex Ed Failed Us (And What Other Countries Get Right): Part 1

We explore how sex education differs around the world and why those differences matter. From the Netherlands and Sweden to Japan, Indonesia, and traditional African communities, we discuss how culture...

17 Jul 27min

Artificial Desire:  Is AI Hijacking Your Sex Life?

Artificial Desire: Is AI Hijacking Your Sex Life?

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3 Jul 21min

Beyond the Swipe: The Lost Art of Real-Life Dating

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19 Jun 30min

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This episode explores edging not as a trendy bedroom hack, but as a deeper practice of awareness, control, and connection. The hosts unpack how intentionally pausing at the brink of orgasm can expand ...

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