53-Year-Old Drops 36 Lbs At Home: Kettlebell Workout Results I EP 81

53-Year-Old Drops 36 Lbs At Home: Kettlebell Workout Results I EP 81

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this interview, Patton shares his transformative journey over four months of kettlebell training, highlighting significant strength gains, body composition improvements, and the importance of consistency and coaching. Discover how targeted kettlebell workouts can enhance functional strength, mobility, and confidence at any age. Read...

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Episoder(88)

How A Busy Dad Dropped 24 LBS Without The Gym | EP 88

How A Busy Dad Dropped 24 LBS Without The Gym | EP 88

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Chris shares his transformativ...

5 Sep 48min

How A Surgeon Dropped 30 LBS Without The Gym | EP 87

How A Surgeon Dropped 30 LBS Without The Gym | EP 87

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Joe De La Garza shares his tra...

4 Sep 54min

How A Traumatologist Dropped 10% Body Fat Without The Gym | EP 86

How A Traumatologist Dropped 10% Body Fat Without The Gym | EP 86

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Join us as Mike shares his transformative journey...

3 Sep 1h 32min

How A Busy Dad Dropped 58 Lbs WITHOUT The Gym | EP 85

How A Busy Dad Dropped 58 Lbs WITHOUT The Gym | EP 85

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Join us as Nate Kaufman shares his transformative...

2 Sep 1h 10min

How An ER Doctor Dropped 8% Body Fat Without The Gym Part 2 | EP 84

How An ER Doctor Dropped 8% Body Fat Without The Gym Part 2 | EP 84

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, AJ Berant shares his transform...

1 Sep 59min

How An ER Doctor Dropped 8% Body Fat Without The Gym | EP 83

How An ER Doctor Dropped 8% Body Fat Without The Gym | EP 83

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Dr. AJ Barant shares his journ...

31 Aug 58min

How This Surgeon Dropped 40 Lbs WITHOUT The Gym I EP 82

How This Surgeon Dropped 40 Lbs WITHOUT The Gym I EP 82

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Kent Van Sickle shares his tra...

30 Aug 50min

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