Tania Friedlander: Teshuva and Becoming Capable of More

This series is sponsored by Mira and Daniel Stokar.

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In this episode of the 18Forty Podcast, we talk to Tania Friedlander, leadership-and-performance coach, attorney by training, and former champion athlete, about how her husband’s Parkinson’s diagnosis challenged her expectations and taught her to become capable of more.

In this episode we discuss:

—What does it mean to make our expectations a central focus of our teshuva?
—How do we increase our capacity to handle the life we have?
—How can we embrace both the joy and pain that accompany the challenges of life?

Interview begins at 11:42.

Tune in to hear a conversation about taking on challenges head-on and finding the capacity to meet life as it comes.

Tania Friedlander is a leadership and performance coach, attorney by training, and former champion athlete. A Professional Certified Coach and Gallup Certified Global Strengths Coach, she works with executives and emerging leaders to leverage their strengths, overcome challenges, and achieve their professional and personal goals.

References:

Tanya

Rabbanit Rachelle Fraenkel on the 18Forty Podcast

I'm Not Alone by Riva Pomerantz

Loving Someone Who Has Dementia by Pauline Boss

Man's Search for Meaning by Viktor E. Frankl

Chop Wood Carry Water by Joshua Medcalf

Likutei Moharan, Part II 23:1

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