Conscious Breakups with Heather Reinhardt

Conscious Breakups with Heather Reinhardt

Heather Reinhardt is a speaker and the author of Go Love Yourself who believes that a lack of self-love is what holds us back in relationships… She defines self-love as knowing your core identity. Heather feels that people are so lost because they don't know who they are… they don't know how to love themselves.

Heather's mission is to teach the world self-love… when you love yourself, you then have no room for judgement and discrimination for yourself and others. To teach the world self-love… when you love yourself, you then have no room for judgement and discrimination for yourself and others.

My biggest takeaways were…

I am a soul living a human experience.

I was meant for more than mediocrity… a pull from the universe that when the breakup occurred, it prompted Heather to move forward to self-discovery.

When we aren't consistent with our fitness and nutrition, we feel the effects of it immediately.

It takes chemistry and a friendship to make a relationship work… but the special sauce is each individuals self-love.

If Heather's message resonated with you today, please don't hesitate to pick up a copy of her book, Go Love Yourself, or reach out to her now at heather-reinhardt.com

Dave Glaser is the owner and head online trainer at Fit Life Champions and an Enneagram Coach for singles that wish to become more resilient while seeking an authentic relationship. Download your free 3 Step Guide to Finding Lasting Love at www.believeberealbebold.com and receive a complimentary online profile review now!

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Episoder(131)

The Enneagram 8, Power Struggles, and the Leadership Lesson I Didn't See Coming

The Enneagram 8, Power Struggles, and the Leadership Lesson I Didn't See Coming

In this episode, Dave Glaser shares insights from his experience as an Enneagram 8 leader, exploring how power dynamics influence coaching, leadership, and personal development. Discover how letting g...

1 Jul 14min

How to Navigate Change as an Enneagram 8

How to Navigate Change as an Enneagram 8

In this episode, Dave Glaser shares his personal journey of transitioning back into a new role after a five-month employment gap. He explores the challenges and growth opportunities for Enneagram 8s, ...

4 Mai 8min

When Tragedy Strikes an Enneagram 8

When Tragedy Strikes an Enneagram 8

Who are you when control is gone? Who am I without my job? Control and being "armored up" are illusions. In this episode, Dave Glaser shares a personal journey through job loss and its impact on an En...

20 Apr 17min

Unlocking the Enneagram: 9 Sabotage Patterns to Transform Your Weight Loss Journey Part 3 of 3

Unlocking the Enneagram: 9 Sabotage Patterns to Transform Your Weight Loss Journey Part 3 of 3

In this episode, Dave Glaser explores how different Enneagram types run from their patterns through movement, control, and comfort, offering insights and practical challenges to foster self-awareness ...

6 Apr 10min

The Revolution will be Uncivilized with Traver Boehm

The Revolution will be Uncivilized with Traver Boehm

In this compelling interview, Traver Boehm joins Dave to discuss the importance of accountability, morality, and conscious masculinity in addressing societal issues like child trafficking, sexual misc...

30 Mar 55min

Unlocking the Enneagram: 9 Sabotage Patterns to Transform Your Weight Loss Journey Part 2 of 3

Unlocking the Enneagram: 9 Sabotage Patterns to Transform Your Weight Loss Journey Part 2 of 3

In this episode, Dave Glaser explores the deep-rooted patterns that sabotage health and personal growth, focusing on the Enneagram types four, five, and six. He emphasizes the importance of self-aware...

23 Mar 7min

Unlocking the Enneagram: 9 Sabotage Patterns to Transform Your Weight Loss Journey Part 1 of 3

Unlocking the Enneagram: 9 Sabotage Patterns to Transform Your Weight Loss Journey Part 1 of 3

In this episode, Dave Glaser explores how the nine Enneagram types unconsciously sabotage their weight loss journeys. He provides practical insights into each type's core fears, sabotaging patterns, a...

9 Mar 10min

What Happens When You Finally Align Your Personality With Your Health Goals

What Happens When You Finally Align Your Personality With Your Health Goals

In this episode of the Challenger Podcast, Dave Glaser explores the intersection of fitness, nutrition, and self-awareness through the lens of the Enneagram. He discusses how aligning these elements c...

2 Mar 6min

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