
The BEST Way to Unlock a Tight Psoas Muscle for Low Back Pain and Poor Posture
This is the best stretch for the psoas muscle—it’s simple, and I think you’ll notice a big difference after you try it. Check it out. Watch this episode next: Reset Your Body in 5 Days (With Zero Food...
3 Sep 8min

The 7 Symptoms of a Vitamin D Deficiency - Dr. Berg
Are you low in vitamin D? Learn more about the warning signs of a vitamin D deficiency. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Vitamin D basics 2:15 S...
3 Sep 15min

Reversing Alopecia: The Impact Of 3 Trace Minerals
0:00 Introduction: Alopecia explained Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:10 What is alopecia? 0:25 What causes hair loss? 1:58 The best remedies for alopecia 8:3...
2 Sep 16min

Do NOT Cook with This!!!
Is there a healthy way to enjoy deep-fried foods? Find out about the best and worst oil for deep-frying! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full l...
2 Sep 11min

Prevent This Natural Remedy If You Have High Blood Pressure | Dr. Eric Berg DC
Avoid This Natural Remedy If You Have High Blood Pressure Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and l...
2 Sep 9min

STOP Weighing Yourself (The Scale is Rigged)
Don’t let scale obsession prevent you from getting healthy and losing weight. Non-scale victories often occur before fat loss. Stop weighing yourself constantly and avoid other common weight-loss mist...
2 Sep 27min

Foods You Should NEVER Consume Organic
Is organic better? Most of the time, yes! Organic foods are produced without toxic chemicals, but some foods are not worth buying organic. Save your money and discover the 13 foods you DON’T need to b...
2 Sep 14min




















