Eps 018 - An Experiential Hike with Your Guide

I am trying something new with this podcast. I'm going to take you on a hike with my dogs and me. The reason why I'm doing this is to show you how easy it is to be in everyday life co-creating with your guides, having constant communication, and constant conversation.

You could do this exercise while washing your dishes, or while walking outside yourself, or just sitting down and listening to the visuals that I'm going to give you.

Before you start the recording, think of something that you really want to work on and pick your guide, it could be one from the ones I have on my website or a person you admire. I picked Oprah Winfrey (I love Oprah!) as my guide for this exercise. We're going to work with the forest's symbolic language, so you'll hear me give you prompts related to what I was seeing during the hike.

Remember that you're the instrument. Be in the intention of it all and trust what comes up for you. I hope you enjoy it.

04:10 - Do this first

05:23 - A message about picking your guide

07:08 - The type of guide you shouldn't pick

07:33 - Get ready, we're about to begin

11:49 - And so it begins

21:35 - A strong message I received at the beginning of the hike

28:42 - The rocky creek

32:56 - The fence

37:55 - Sky and clouds

39:30 - The clarity and truth for you

41:04 - The message in the silence

42:50 - The trees, the bridge and open sky...oh my!

46:09 - Full circle to the frog

48:12 - Coming to the end of our hike

50:34 - What's your summary

53:20 - A synchronistic moment

1:02:14 - What to do now

Don’t forget new episodes come out every Thursday!

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If you have any questions for me, email whocanitbenowpodcast@gmail.com

If you want to join the live SASS experience I'll be teaching in January, go to http://joinsass.com

Get your Guide at https://marilynalauria.com/guide