Boring Facts About Why We Blink to Fall Asleep To
Boring Facts for Sleep6 Aug

Boring Facts About Why We Blink to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about why we blink, one of the most constant things the body does, thousands of times a day, mostly without our ever noticing. We take a slow and unhurried look at what a blink actually is and why we do it, since the eyelids sweep a thin layer of moisture across the surface of the eye, keeping it clean, smooth, and comfortable, and an eye left open too long soon begins to feel dry and sore. Along the way, we cover the parts of the eye and eyelid involved, the tears that coat the eye and where they come from and drain away to, the tiny muscles that snap the lids shut and open again, and the difference between the blinks we cannot control and the ones we choose to make. There are many overlooked details, including why we blink far more often than dryness alone would require, why we barely notice the world going dark during each blink, how the brain quietly smooths over those little gaps in vision, why we blink more when nervous and less when staring at a screen, and how newborn babies blink far less than adults. Nothing here is dramatic, and nothing needs to be remembered. Tonight, as you listen, you can simply rest inside the thought that even the most ordinary subject contains more quiet details than anyone could ever notice at once.


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Episoder(213)

Boring Facts About Why We Snore to Fall Asleep To

Boring Facts About Why We Snore to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about why we snore — from the basic mechanics of air vibrating against soft tissue in a relaxed throat, to the sp...

5 Okt 2h 17min

Boring Facts About Sheep to Fall Asleep To

Boring Facts About Sheep to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about sheep — from the simple mechanics of how they chew cud and grow wool to the ancient history of their domest...

4 Okt 5h 23min

Boring Facts About Blankets to Fall Asleep To

Boring Facts About Blankets to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about blankets — the ordinary layers of fabric that people pull over themselves every single night without giving...

3 Okt 2h 41min

9 Hours of Boring Facts for Deep Sleep

9 Hours of Boring Facts for Deep Sleep

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts drawn from every corner of ordinary knowledge, arranged in no particular hurry across nine unhurried hours. You'l...

2 Okt 8h 52min

Boring Facts About Owls to Fall Asleep To

Boring Facts About Owls to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about owls, the soft-footed hunters that share the night with you right now. You'll hear how their feathers are e...

1 Okt 2h 16min

Boring Facts About the Heartbeat to Fall Asleep To

Boring Facts About the Heartbeat to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about the heartbeat — the small, steady contraction that has been repeating inside your chest since before you we...

30 Sep 2h 13min

Boring Facts About Why We Get Sleepy to Fall Asleep To

Boring Facts About Why We Get Sleepy to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about why we get sleepy — the slow chemical buildup that makes your eyelids heavy, the ancient clock ticking insi...

29 Sep 2h 14min

Boring Facts About Rabbits to Fall Asleep To

Boring Facts About Rabbits to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about rabbits. You'll learn how their ears work as built-in cooling systems, why they eat their own droppings as ...

28 Sep 2h 12min

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