Boring Facts About Why We Dream to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about why we dream, one of the most familiar yet mysterious things the mind does, filling our sleep each night with images, stories, and whole invented worlds that we rarely stop to question. We take a slow and unhurried look at what dreaming actually is and why we do it, since dreams form during sleep, they belong mostly to one particular stage of the night, and the sleeping brain builds such vivid experiences out of nothing at all. Along the way, we cover the stages of sleep and where dreaming lives, why the body stays still while the mind is active, and the main ideas science offers for why we dream, from sorting memories to processing emotion, from solving problems to quietly rehearsing the things we fear. We look gently at why dreams are so often strange and hard to follow, why time and logic behave so oddly in them, and why we usually forget them so quickly. There are many overlooked details, including why we dream every night even when we do not remember, what lucid dreams are, why we sometimes feel a falling jolt as we drift off, and why nearly every animal that sleeps may dream in some quiet way of its own. Nothing here is dramatic, and nothing needs to be remembered. Tonight, as you listen, you can simply rest inside the thought that even the most ordinary subject contains more quiet details than anyone could ever notice at once.

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Episoder(213)

Boring Facts About Why We Snore to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about why we snore — from the basic mechanics of air vibrating against soft tissue in a relaxed throat, to the sp...

5 Okt 2h 17min

Boring Facts About Sheep to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about sheep — from the simple mechanics of how they chew cud and grow wool to the ancient history of their domest...

4 Okt 5h 23min

Boring Facts About Blankets to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about blankets — the ordinary layers of fabric that people pull over themselves every single night without giving...

3 Okt 2h 41min

9 Hours of Boring Facts for Deep Sleep

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts drawn from every corner of ordinary knowledge, arranged in no particular hurry across nine unhurried hours. You'l...

2 Okt 8h 52min

Boring Facts About Owls to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about owls, the soft-footed hunters that share the night with you right now. You'll hear how their feathers are e...

1 Okt 2h 16min

Boring Facts About the Heartbeat to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about the heartbeat — the small, steady contraction that has been repeating inside your chest since before you we...

30 Sep 2h 13min

Boring Facts About Why We Get Sleepy to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about why we get sleepy — the slow chemical buildup that makes your eyelids heavy, the ancient clock ticking insi...

29 Sep 2h 14min

Boring Facts About Rabbits to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about rabbits. You'll learn how their ears work as built-in cooling systems, why they eat their own droppings as ...

28 Sep 2h 12min