Play Is A Basic Human Need

Play Is A Basic Human Need

Happy September! Fall has officially arrived in the north of Sweden where Rachel lives. The seasons change quickly here, and Rachel is already finding herself in darker days, wearing heavier clothes (and having wild animal encounters outside!). Things in nature may be slowing down, but are you? In this episode, Rachel shares how important it is to set a fall intention: something to serve as a guiding light, to align you with nature, and help you find a purposeful daily rhythm. For her, that intention is to sit at the pottery wheel each and every day.

Does play feel frivolous to you? Usually, when we have free time from our children, we do the things we are “supposed” to do. But what if play is actually a basic human need? Do you have your own version of pottery? And can you make more time for something in your life that is just for you? This episode will help you see why it’s one of the most important things you can do.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(502)

Ask Rachel: How to Be Kind To Your Body

Ask Rachel: How to Be Kind To Your Body

It’s time for another episode of Ask Rachel! Today Rachel takes a beautiful and very relatable question from a listener on how to speak more kindly to your body. She shares her history of struggling t...

11 Sep 50min

May You Heal So Hard You Do Arts and Crafts Again

May You Heal So Hard You Do Arts and Crafts Again

So many of us want to live a slower and more deliberate life. But how do we get there? In today’s episode, Rachel shares her path - it’s to practice it! The life she is living right now was once a dre...

28 Aug 46min

Is It Possible To Keep An Entire Family Organized?

Is It Possible To Keep An Entire Family Organized?

After a long summer, it is finally time to get back to school, back to basics, and back to routine. Rachel has some time now to tackle the chaos and mess that has accumulated over the past couple mont...

21 Aug 42min

We Were Never Meant To Do This Alone

We Were Never Meant To Do This Alone

In today’s episode, Rachel is fresh off hosting her first-ever retreat in her hometown in Sweden — 58 people from all over the world who came together for a week of yoga, hiking, sauna, campfires, and...

14 Aug 50min

Everything Happening In My Kitchen Right Now (and some recipes!)

Everything Happening In My Kitchen Right Now (and some recipes!)

It’s peak harvest season over in Rachel’s life at the moment. In today’s episode, she discusses everything happening in her kitchen thanks to all the deliciousness coming from nature. It’s a long list...

7 Aug 41min

What If Pleasure Is Your Birthright?

What If Pleasure Is Your Birthright?

In today’s episode, Rachel is just coming out of two days of indulgent alone time. Her husband took both the kids to Stockholm, and Rachel got to bask in a clean, quiet house for the first time since ...

31 Jul 41min

Welcome to For the Love with Jen Hatmaker

Welcome to For the Love with Jen Hatmaker

Joy isn't the reward you earn after all the work is done. Joy is the work. That's what a new series on For the Love with Jen Hatmaker is all about, the Sacred Yes. It's choosing delight, rest, and ple...

27 Jul 1h 6min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
alt-fortalt
konspirasjonspodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
min-barneoppdragelse
wolfgang-wee-uncut
rss-espen-lee-usensurert
grenselos
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
frokostshowet-pa-p5
krisemoter
rss-herrepanelet
opptur-med-annette-og-ingeborg
rss-siktet