How to Create a Good Morning Routine You Will Actually Do!

How to Create a Good Morning Routine You Will Actually Do!

076: Some say, “How you start the day is how you end the day.” In this episode, we’re talking about how to start the day in a way that sets you up for success. It’s all about the little things because this leads to the big things. Let’s talk about the 3 main habits you should include in your morning routine that many people you admire also do (SUCCESS LEAVE CLUES) and other brain-based tips to SUSTAIN your new habits.

The new journal guide I made for you is here: https://www.angbarnard.com/vision-vibes

Here's the goal crazy planner I love: https://amzn.to/3rUjo4H

For 1:1 coaching or questions: email Ang at Ang@angbarnard.com

Connect with Ang in IG @angbarnard or @intentionalmindpodcast

Join "The Intentionalists" Facebook Community

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Episoder(283)

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Have You Stopped Believing Things Could Get Better?

283 - If you’ve ever felt stuck in a situation and started thinking, “Well, I guess this is just how it is,” this episode is for you. In this episode of The Intentional Mind Podcast, I’m sharing a rec...

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Make Your Fall Favorites List: A Simple & FUN Way to Enjoy This Season More

Make Your Fall Favorites List: A Simple & FUN Way to Enjoy This Season More

282- If you’ve ever looked up and realized a whole season passed by without actually doing the things you said you wanted to do, this episode is for you. In this episode of The Intentional Mind Podcas...

2 Okt 17min

Maybe You Don’t Need to Grow Right Now: Build the Foundation First

Maybe You Don’t Need to Grow Right Now: Build the Foundation First

281 - If you’ve been feeling like you should be doing more, growing faster, reaching more people, making more money, or constantly chasing the next thing, this episode is for you. In this episode of T...

17 Sep 15min

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280 - When is the last time you let yourself really dream about what could be without immediately shutting it down with what’s realistic, practical or possible right now? If you’ve been in a season of...

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Triggered? How to Protect Your Peace & Be Intentional With Your Energy

279 - If something has you triggered, frustrated, hurt, or just carrying energy you don’t want to keep carrying, this quick episode is for you. In this episode of The Intentional Mind Podcast, we’re t...

24 Aug 15min

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You Can Stop Rushing, You’re Not Gonna Miss What’s Meant for You

278 - If you’ve been feeling behind, unsure, or like you need to hurry up and make something happen, this one is for you. In this episode of The Intentional Mind Podcast, I’m sharing a reminder about ...

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Don't Let One Message or Interaction Ruin the Rest of Your Day

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277 - Have you ever received one email, text, comment, or piece of news that completely changed the energy of your day? One moment can quickly become much bigger than what actually happened. Before we...

6 Aug 32min

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276 -What do people who create meaningful, fulfilling careers and lives do differently? Recently, I asked an experienced career coach who values intentional life design this question and his answer ca...

29 Jul 20min

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