BONUS Episode—Creating “Magic” In Your Life & New Ways of Thinking

BONUS Episode—Creating “Magic” In Your Life & New Ways of Thinking

083 - This is a BONUS episode, meaning it was released randomly throughout the week due to a burst of inspiration we thought you needed to hear, vs. on a Thursday like when our typical weekly episodes are released. It’s about wisdom I gained from living out in the woods the past week and hiking the Appalachian Trail. Regardless of whether you’re a hiker or nature lover, you will get something out of this episode to apply to what’s happening in your life right now! Take a listen and please leave a review if you haven’t yet. 🙏 🙂

If you want to be happier and healthier, then you’re invited to join the best book club via Zoom where you get to read 6 Weeks to Happy by Zahra Karsan and do the rewiring your brain for happiness work with a group of like-minded women over a 7 week period as we discuss all we’re learning. We will meet every Thursday evening starting April 7, 2022 for 7 weeks and grow together! It won’t take a ton of your time, but will be so worth it. The program is $97 for all 7 weeks! And you get to meet the author and not just read a book, but legit rewire your brain for happiness based on Zahra’s decades of positive psychology and neuroscience based wisdom. It’s gonna be so fun! Reserve your spot at bit.ly/cheerstohappy

Any questions? Email Ang at ang@angbarnard.com

Follow Ang on IG angbarnard or @intentionalmindpodcast

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Episoder(283)

Have You Stopped Believing Things Could Get Better?

Have You Stopped Believing Things Could Get Better?

283 - If you’ve ever felt stuck in a situation and started thinking, “Well, I guess this is just how it is,” this episode is for you. In this episode of The Intentional Mind Podcast, I’m sharing a rec...

8 Okt 17min

Make Your Fall Favorites List: A Simple & FUN Way to Enjoy This Season More

Make Your Fall Favorites List: A Simple & FUN Way to Enjoy This Season More

282- If you’ve ever looked up and realized a whole season passed by without actually doing the things you said you wanted to do, this episode is for you. In this episode of The Intentional Mind Podcas...

2 Okt 17min

Maybe You Don’t Need to Grow Right Now: Build the Foundation First

Maybe You Don’t Need to Grow Right Now: Build the Foundation First

281 - If you’ve been feeling like you should be doing more, growing faster, reaching more people, making more money, or constantly chasing the next thing, this episode is for you. In this episode of T...

17 Sep 15min

What If You’re Being Too Realistic?

What If You’re Being Too Realistic?

280 - When is the last time you let yourself really dream about what could be without immediately shutting it down with what’s realistic, practical or possible right now? If you’ve been in a season of...

4 Sep 26min

Triggered? How to Protect Your Peace & Be Intentional With Your Energy

Triggered? How to Protect Your Peace & Be Intentional With Your Energy

279 - If something has you triggered, frustrated, hurt, or just carrying energy you don’t want to keep carrying, this quick episode is for you. In this episode of The Intentional Mind Podcast, we’re t...

24 Aug 15min

You Can Stop Rushing, You’re Not Gonna Miss What’s Meant for You

You Can Stop Rushing, You’re Not Gonna Miss What’s Meant for You

278 - If you’ve been feeling behind, unsure, or like you need to hurry up and make something happen, this one is for you. In this episode of The Intentional Mind Podcast, I’m sharing a reminder about ...

14 Aug 38min

Don't Let One Message or Interaction Ruin the Rest of Your Day

Don't Let One Message or Interaction Ruin the Rest of Your Day

277 - Have you ever received one email, text, comment, or piece of news that completely changed the energy of your day? One moment can quickly become much bigger than what actually happened. Before we...

6 Aug 32min

The 2 Things People Who Design Fulfilling Careers and Lives Do Differently

The 2 Things People Who Design Fulfilling Careers and Lives Do Differently

276 -What do people who create meaningful, fulfilling careers and lives do differently? Recently, I asked an experienced career coach who values intentional life design this question and his answer ca...

29 Jul 20min

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