Every Little Bit Counts: The Small Changes Helping Me Feel My Best Again
If you’ve been feeling low energy, off your game, or like you just need a little reset, this episode is for you. Lately, I’ve been feeling really good...more energized, more clear, and honestly just r...
15 Okt 11min
Have You Stopped Believing Things Could Get Better?
283 - If you’ve ever felt stuck in a situation and started thinking, “Well, I guess this is just how it is,” this episode is for you. In this episode of The Intentional Mind Podcast, I’m sharing a rec...
8 Okt 17min
Make Your Fall Favorites List: A Simple & FUN Way to Enjoy This Season More
282- If you’ve ever looked up and realized a whole season passed by without actually doing the things you said you wanted to do, this episode is for you. In this episode of The Intentional Mind Podcas...
2 Okt 17min
Maybe You Don’t Need to Grow Right Now: Build the Foundation First
281 - If you’ve been feeling like you should be doing more, growing faster, reaching more people, making more money, or constantly chasing the next thing, this episode is for you. In this episode of T...
17 Sep 15min
What If You’re Being Too Realistic?
280 - When is the last time you let yourself really dream about what could be without immediately shutting it down with what’s realistic, practical or possible right now? If you’ve been in a season of...
4 Sep 26min
Triggered? How to Protect Your Peace & Be Intentional With Your Energy
279 - If something has you triggered, frustrated, hurt, or just carrying energy you don’t want to keep carrying, this quick episode is for you. In this episode of The Intentional Mind Podcast, we’re t...
24 Aug 15min
You Can Stop Rushing, You’re Not Gonna Miss What’s Meant for You
278 - If you’ve been feeling behind, unsure, or like you need to hurry up and make something happen, this one is for you. In this episode of The Intentional Mind Podcast, I’m sharing a reminder about ...
14 Aug 38min
Don't Let One Message or Interaction Ruin the Rest of Your Day
277 - Have you ever received one email, text, comment, or piece of news that completely changed the energy of your day? One moment can quickly become much bigger than what actually happened. Before we...
6 Aug 32min
