Functional Medicine Doctor: These Are the Warning Signs Your Body Is Overwhelmed

What if the stress in your relationships is affecting your body more than you realize? Jillian sits down with functional medicine expert Dr. Will Cole to explore the powerful connection between emotional health, physical health, and the nervous system. They talk about why chronic stress can show up as gut issues, inflammation, fatigue, brain fog, and dysregulation; how your relationships can make your body feel safer—or more threatened; and why obsessing over wellness can sometimes become its own source of stress. Will also shares practical ways to build resilience, reconnect with your body, and create healthier habits without becoming overwhelmed by everything you're “supposed” to be doing. Buy Will’s new book, Heal Your Cells – https://www.penguinrandomhouse.com/books/812741/heal-your-cells-by-dr-josh-axe-and-dr-will-cole/ PRE ORDER MY NEW BOOK!!! https://www.jillianturecki.com/book Got a question for Jillian? Record your voice message here and it could be answered in an upcoming episode! https://www.jillianturecki.com/askjillian Join The Conscious Woman Waitlist at https://www.jillianturecki.com/membership Join my community and membership, The Conscious Woman Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Threads: @jillianturecki YouTube: @jillian.turecki Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(213)

Why They Pull Away After You Sleep Together

In this listener call-in episode, I’m answering two questions that come up all the time in dating and relationships: Why does someone pull away after you sleep together, and what do you do when your p...

31 Aug 31min

The Top 7 Traits of All Healthy Couples

What does it actually take to build a healthy, lasting relationship? In this episode, Jillian shares seven uncomfortable truths about love that most of us were never taught—from how childhood coping s...

24 Aug 34min

Jillian’s Top 7 Dating Rules

Dating can make it easy to confuse chemistry with compatibility, mixed signals with potential, and the desire for a relationship with an actual connection. In this episode, Jillian shares seven uncomf...

17 Aug 21min

The Moment You Need To Stop Pursuing Someone

Have you ever found yourself making excuses for someone's mixed signals? In this episode, Jillian answers three listener questions that all point to the same truth: healthy relationships don't leave y...

10 Aug 40min

Your Attachment Style Is Not Your Identity

Have you ever wondered if you'll always struggle with relationship anxiety? If you've convinced yourself that anxious attachment is simply who you are, this episode is for you. Jillian unpacks why you...

3 Aug 34min

How To Feel Secure Without Constant Reassurance

If you constantly find yourself chasing emotionally unavailable people or bringing overwhelming anxiety into your relationships, this episode is for you. Jillian breaks down why we stay stuck in painf...

27 Jul 29min

The #1 Mistake You Can Make On A First Date

Why do some first dates never turn into second dates? And why do so many people shut down when relationships get hard? Jillian answers two listener questions that reveal what actually creates attracti...

20 Jul 39min