Books at Bedtime By Calming Anxiety - How The Whale got his Throat - By Rudyard Kipling

How the Whale Got His Throat by Rudyard Kipling — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime



A soothing bedtime story to help you drift off tonight: Rudyard Kipling's playful, rhythmic Just So Story How the Whale Got His Throat, read slowly and gently for sleep and insomnia relief. Kipling wrote the Just So Stories specifically as bedtime tales for his own daughter, to be told "just so," word for word, until she drifted off — which makes this one of the most naturally calming stories in the whole Books at Bedtime strand, also known as Coffee Break for the Soul, from the Calming Anxiety podcast.

For the full library, plus ambient night-light features for the small hours, download Anchored:

https://play.google.com/store/apps/details?id=com.martinhewlett.anchored (Android) or

https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 (iPhone).



Narrated softly by Martin Hewlett, clinical hypnotherapist and former paramedic, this reading follows a very hungry whale, a clever little 'Stute Fish, and a shipwrecked Mariner of "infinite-resource-and-sagacity" whose jack-knife and suspenders solve rather more than anyone expects. Short, whimsical, and full of Kipling's sing-song repetition, it's an easy, unhurried listen for falling asleep, insomnia, or quieting an anxious mind at the end of the day.



First published in 1902 in the collection Just So Stories for Little Children, Rudyard Kipling's How the Whale Got His Throat is in the public domain worldwide (Kipling died in 1936); this reading is Calming Anxiety's own narration of the classic public-domain text.



This episode joins the Just So Stories already in the Books at Bedtime strand — The Elephant's Child, How the Leopard Got His Spots, How the Camel Got His Hump, The Cat That Walked by Himself, and The Beginning of the Armadillos — alongside Oscar Wilde's fairy tales, classic short fiction from Katherine Mansfield, Virginia Woolf, and Kate Chopin, and longer serialised reads including Alice in Wonderland, The Time Machine, and The Hound of the Baskervilles, with new instalments added regularly to the main Calming Anxiety feed.





👉 Click to subscribe and unlock ad-free episodes now!



Support the Show:



Rate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!



YouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1



Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/



Music: All music by Chris Collins



Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.

Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.