Understanding Informed Consent & Refusal
Informed consent isn't a form you sign at intake, it's an ongoing conversation that should happen before every intervention. This episode is a framework, not a fear tactic, walking through what inform...
20 Okt 12min
Safer Childbirth with Gina Mundy, Birth Injury Attorney
Gina Mundy has spent over 23 years as a birth injury attorney, analyzing labor and delivery cases to understand why things go wrong, and how families can prepare before they ever step into a delivery ...
13 Okt 1h 18min
Do You Need All These Prenatal Supplements?
Supplement aisles are overwhelming, and "just take a prenatal" only gets you so far. This episode breaks down what matters when building your prenatal supplement stack, from methylated folate and chol...
6 Okt 19min
Conscious Conception with Dr. Laura Brayton
Dr. Laura Brayton is a holistic chiropractor and functional medicine practitioner with more than 20 years of experience helping women optimize fertility, pregnancy, and maternal health through root-ca...
29 Sep 51min
Third Trimester Checklist
Third trimester comes with a lot of decisions, all at once. This episode is a full, evidence-based rundown of everything worth doing before baby arrives — GBS testing, pelvic floor prep beyond kegels,...
22 Sep 20min
5-5-5 Rule for Postpartum
The 5-5-5 rule — 5 days in bed, 5 days on the bed, 5 days around the bed — is one of the better postpartum recovery frameworks out there. This episode walks through what's physiologically happening in...
15 Sep 23min
I'm Back! What's New for Holistic Pregnancy
After a summer away, I'm back and using this episode to catch you up on where I've been, what's changing about the show, and where it's headed this season! In this episode: Recap of my summer (I left ...
1 Sep 13min
