183. EBEN BRITTON: Creating your life + greatest potential from your AUTHENTIC SELF.

183. EBEN BRITTON: Creating your life + greatest potential from your AUTHENTIC SELF.

This week’s guest is former NFL player, author, + wellness practitioner, thought leader, and epic podcast host, Eben Britton.

It’s such an honor to be able to introduce you to Eben’s heart, soul + voice in this powerful conversation.

When I first discovered Eben I immediately felt a deep connection to his message. It was truly a holy shit moment for me because his words echoed so much of what lives in my heart.

Eben’s the real thing. And that is not statement I hand out.

He speaks from his heart and at the core of his powerful messages + work is to support individuals to turn inward to their Authentic + highest SELF to heal, rise + thrive in their lives.

After overcoming a traumatic childhood and tumultuous football career, Eben shares the mental, physical, and spiritual journey it took to reconfigure his life + find peace in the face of his challenges.

This conversation will break open the raw + real path inside you that deserves to live in liberation. This talk will invigorate your Autonomy, Authenticity + Self-LOVE + invite you to feel deeper into what your heart is guiding you towards in your life.

Some highlights in this episode are:

  • The signs + symptoms of your spiritual evolution and how to show up fully for it rather than resist it

  • Finding harmony between the heart and mind + masculine and feminine energies to live in true alignment of SELF

  • Releasing guilt associated with rest + intuitively listening to the body + energy needs

  • Practices to get to the core of who you are and develop stronger SELF-awareness

  • Powerful ways to dissolve disagreements and position yourself in a state of response vs. reaction

  • Eben’s personal take on SELF-love + the commitment it takes to embody it on a day-to-day basis

I can’t wait for you to dive into the depths of this insightful episode. Be sure to order Eben’s book, The Eben Flow + follow him on Instagram to take in more of his incredible wisdom + be sure to check out his website https://www.ebenbritton.com/ for information on how to work with him + attend his upcoming events.

Let us know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty + @edsbritton -- we LOVE connecting with you.

REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating and review HERE

We APPRECIATE YOU!! My team and I SO appreciate the support!

Enjoy!

xRx

CONNECT WITH EBEN

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Episoder(423)

EP. 420: Why You Haven't Found Your Purpose Yet | Roxy Rewind

EP. 420: Why You Haven't Found Your Purpose Yet | Roxy Rewind

In this rewind I share five key points to help ease the pressure around finding your purpose in life.I break down why purpose can't come before self-knowledge, why it's allowed to be more than one thi...

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EP. 419: "You Can't Rush What You Deserve" — Why Forcing It Never Works

EP. 419: "You Can't Rush What You Deserve" — Why Forcing It Never Works

There's a version of you already living the life you keep putting off. Today I'm getting into why we resist our own big projects — even the ones we swear we want — how to be both fully loving and some...

6 Okt 42min

EP. 418: You don’t need more time—you need more energy. | Roxy Rewind

EP. 418: You don’t need more time—you need more energy. | Roxy Rewind

In this rewind I break down specific tactics I use for mornings, movement, nutrition, and sleep, and explain why managing your energy — not your time — is actually the more powerful lever for feeling ...

1 Okt 1h 9min

EP. 417: Stop Waiting to "Get There" — Your Abundance Is Available Right Now.

EP. 417: Stop Waiting to "Get There" — Your Abundance Is Available Right Now.

This compilation episode is about abundance — not the version everyone sells you, the real one.Money is only one room in a much bigger house. My guests and I get into why abundance was never a place y...

29 Sep 12min

EP. 416: Why Self-Love Takes More Courage Than You Think | Roxy Rewind

EP. 416: Why Self-Love Takes More Courage Than You Think | Roxy Rewind

In this rewind, I share ten principles I've created to help you anchor into real, active self-love.I unpack why self-love requires courage and honesty as much as it requires warmth, and walk through t...

25 Sep 31min

EP. 415: Stop Letting Your Feelings Run Your Life.

EP. 415: Stop Letting Your Feelings Run Your Life.

Words cast spells — including the ones you use on yourself. Today I'm answering more of your questions: how to separate yourself from your feelings without bypassing them, what actually keeps me commi...

22 Sep 48min

EP. 414: What's Feeding You, What's Costing You | Roxy Rewind

EP. 414: What's Feeding You, What's Costing You | Roxy Rewind

In this rewind I walk you through four of my go-to journal prompts for checking in with your energy — your most valuable and finite resource.I share my own honest answers to each one, explain why judg...

18 Sep 15min

EP. 413: Christine Hassler: Why "Get in Your Feminine Energy" Is Bad Advice for Most Women

EP. 413: Christine Hassler: Why "Get in Your Feminine Energy" Is Bad Advice for Most Women

This talk will make you rethink everything you've been taught about attracting real love. In this special episode, down again with Christine Hassler—Spiritual Psychologist, Master Coach, Facilitator, ...

15 Sep 1h 23min

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