Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2311)

Meditation: Take More Chances (Yes) 🏄🏾‍♀️

Meditation: Take More Chances (Yes) 🏄🏾‍♀️

Good morning, beautiful. Our theme today is yes. “One life. Just one. Why aren’t we running like we’re on fire towards our wildest dreams?” I saw this quote recently and it reignited the fire withi...

8 Jan 202212min

Meditation: Yes to Life (Yes) 🥳

Meditation: Yes to Life (Yes) 🥳

Good morning, beautiful. Our theme today is yes. Louise Hay said, “as I say yes to life, life says yes to me.” Today, we’re going to spend time sitting with the wisdom of this quote, as you reflect...

7 Jan 202211min

Meditation: Yes to the Blessings (Yes) 🙏🏽

Meditation: Yes to the Blessings (Yes) 🙏🏽

Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy.  We’re talking about the yes that makes you feel alive. There are so many blessi...

6 Jan 202211min

Meditation: You Have Permission (Yes) 🌸

Meditation: You Have Permission (Yes) 🌸

Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy.  We’re talking about the yes that makes you feel alive. We can often hold oursel...

5 Jan 202210min

Meditation: Yes You Can (Yes) 🌈

Meditation: Yes You Can (Yes) 🌈

Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy.  We’re talking about the yes that makes you feel alive. Anything you want to do,...

4 Jan 20229min

Meditation: Say Yes Today (Yes) 😀

Meditation: Say Yes Today (Yes) 😀

Good morning, beautiful. Our theme today is yes. Yes means new.  Yes means possibility.  Yes means more. Yes means receiving.  Yes means living. Yes means abundance. We are not talking about the y...

3 Jan 202211min

Meditation: Me Time 🥰from Meditation for Women

Meditation: Me Time 🥰from Meditation for Women

This is your time, A precious gift you’ve given to yourself. A space that has no agenda, No responsibilities, No expectations. A time that sends ripples of peace through the layers of your life. ...

2 Jan 202211min

Meditation: Everything Is Going to Be Okay 🌈from Meditation for Women

Meditation: Everything Is Going to Be Okay 🌈from Meditation for Women

Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, They’re all so real and chaotic inside of you. But ...

1 Jan 202212min

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